Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On October 25, 2016 in New Classes & Programs by YogaDownload.com

The spirits are stirring this time of year, which means that some of you might be conjuring your own personal demons (again). We all have a few ghosts from the past and skeletons in our closet that like to haunt our memories – and we’re going to help you shake them out and clear your spiritual cobwebs.

Tagged With: Be Present, Featured Classes, Seasons of Life, Shake the Ghosts

Aging with the Seasons of Life

On June 15, 2016 in General by AshleyJosephine

About a year ago I shared an article about the Ayurvedic perspective on circadian rhythm. In it, I shared how different times in the day have different qualities associated with them, thus making certain times more appropriate for specific activities.

Tagged With: Ashley Josephine, Ayurveda, balance, Contentment, Doshas, Seasons of Life, Transitions of Life

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST