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Yoga, health, wellness, and recipes from YogaDownload.com


Blooming Flowers - A Kid's Meditation
Blooming Flowers - A Kid's Meditation
Spring is here… trees are budding, birds are chirping and beautiful floral blooms will soon abound. Create your own beautiful finger flowers (think, hand stretches for busy winter ipad hands) and teach the art of long, slow, mindful breathing with this fun breathing technique for kiddos.