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A Simple Way to Cope With Fear
On October 26, 2015 in
General
by
AndreaFerretti
Fear can feel painful, overwhelming, even paralyzing. Whether you’re facing a major life change like an illness or a break-up, or a more specific fear like giving a presentation to colleagues or standing in front a group and teaching a yoga class, I hope this post gives you some idea for navigating fear with more ease.
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Seven Stages of Coping with Fear
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