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Yoga, health, wellness, and recipes from YogaDownload.com


Pumpkin Fudge
Pumpkin Fudge
Do you know what’s better than pumpkin pie? Pumpkin fudge! Our version is vegan, rich and decadent, and takes less than 30 minutes to prepare. You’ll notice that this recipe calls for both coconut oil and coconut butter. You might be thinking, “What’s the difference?” Coconut oil is the result of cold-pressing oil from the flesh of the coconut. Coconut butter (like other nut butters) is the pureed flesh of the coconut, including the oil. Both are used together in this recipe to give this fudge its signature creaminess. Even though we L-O-V-E everything pumpkin, it is a food we keep off our plates during the cleanse.

Vegan Chickpea Curry
Vegan Chickpea Curry
This time of year, it can be hard to find a dinner that doesn’t take too long and is healthy and filling. As busy moms with hectic work schedules, we totally get it! It can be all too tempting to grab your favorite take-out and call it a night. That’s why we’ve come up with this recipe! And trust us, it’ll beat your take-out any day :) This is a warming, nourishing curry that you can enjoy over steamed kale or cauliflower rice. It’s filling and hearty while still being cleanse-friendly AND vegan-friendly (meatless Monday, anyone?). Plus, it doesn’t take long to make, and is a one-pot meal so you’ll save time on dishes, too! Looking for other easy weeknight recipes? Check out our Weeknight Turkey Broccoli Stir Fry, Jo’s Easy Weeknight Salad, Chipotle Lime Salmon with Massaged Kale, or 30-Minute Chicken Meatball Tacos.