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Yoga, health, wellness, and recipes from YogaDownload.com
Equinox: The Power of Change and Transition
On March 18, 2019 in
New Classes & Programs
by
YogaDownload.com
"It takes a lot of courage to release the familiar and the seemingly secure, to embrace the new. But, there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power. " - Alan Cohen Happy Equinox yogis! Whether you are celebrating the budding and blossoming of Spring in the Northern hemisphere or accepting the shedding of layers that personifies Autumn in the Southern hemisphere, we are all in the midst of powerful transition. When we align our own intentions and goals with nature’s rhythms and patterns, we strengthen our positions. We’re all living this one life on the planet together and the earth impacts everything we do, from how we feel physically to our thoughts and emotions. Why not harness these seasonal shifts to reflect, set intentions, and implement change?
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Tagged With:
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Yoga for Change and Transition
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Yoga for Spring
Spring Equinox Yoga Practice
On March 18, 2016 in
General
by
AshleyJosephine
It’s that time of year again! Another season, another equinox. Another opportunity to reflect, set intentions, and commit to right action.
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Tagged With:
Alignment
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Ashley Josephine
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Spring
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Spring Equinox
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