Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

7 Reasons You Should Consider Yoga Retreats Over Regular Vacations

On November 15, 2016 in General by Audrey Throne

7 Reasons You Should Consider Yoga Retreats Over Regular Vacations

Every year, we use our hard-earned money to jet off to a spellbinding location where we hope to break away, relax, recoup, learn new cultures and meet new people. We choose to go on vacations to get away from the hustle of everyday life, spend quality time with our family or friends, be surrounded by nature, get quiet time to put things in perspective and resolve long-standing mental as well as emotional issues.

Tagged With: Fresh Start, Relax, Revitalize, Stress Release, yoga retreat

Chill out with Yin Yoga

On December 16, 2014 in General by Elise Fabricant

Are you burnt out, grumpy, or in a funk? Can I be honest with you? I often am!

Tagged With: Restorative Yoga, Stress Release, Yin Yoga, Yin Yoga Benefits

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

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