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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Your Creative Force: Reflections on the Sacral (Svadhishthana) Chakra
On July 8, 2021 in
Yoga
by
Elise Fabricant
A friend asked me what my most unusual job has been. After running down a few odd positions I’ve held in my past, (did you know I spent a year as a Glitter Fairy?) I landed on the rewarding work of being a doula, or birth assistant. This doula work was a natural culmination of my life-long gravitation to all things baby. I had spent the previous decade working as a nanny, mostly of newborns and infants, and had also started teaching Prenatal Yoga and practicing Prenatal Massage. Many of my girlfriends were on a journey of pregnancy and childbirth for the first time, and a few had asked for my help. Over the span of a few years I witnessed (and hopefully helped in some small way) twenty-six new, fresh baby beings enter into this world. Although every birth was its own messy, joyous and arduous event, after each I felt so extremely honored, to the point of tears, to have been there. Through the years of teaching pregnant women safe yoga techniques, holding hands and wiping brows during labor contractions, and changing poopy diapers of many little babes, I never once doubted that I would experience mamahood for myself. Being a mother was all I ever wanted since I was a little girl, my biological clock was all I could hear.
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Tagged With:
Elise Fabricant
,
Sacral Chakra
,
Svadhisthana
How to Find Balance in your Second Chakra
On August 4, 2020 in
General
by
Angela Droughton
The second chakra, also known as Svadhisthana, or sacral chakra. This chakra covers the region of the reproductive organs and lower abdomen and back. As an intuitive, I see this as the emotional center of the body. This is the chakra that stores the information around how we are feeling, and what is going on for us emotionally.
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Tagged With:
Chakras and Yoga
,
Sacral Chakra
,
Second Chakra
,
Svadhisthana
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