Yoga, Health, and Wellness Articles + Recipes

I am 100% on board with respecting and adhering to the CDC, WHO, and NIAID’s suggestions for staying home, maintaining social distancing, wearing masks in public, and washing hands. I am choosing to abide by the suggestions made by my governor as well as all of the medical professionals offering guidance, but as a psychic and energy worker, I will admit that I even take it a step further. I have found there are ways I can actually work the energy of my body and its energetic field to improve my feelings of safety, security, and well being during a time like this, and I wanted to share those methods with you. Everything is energy, everything.

Do you trust your intuition? Take a moment and consider the last few major decisions you made in your life. Did you feel secure following your initial instincts or did you second guess yourself? Learning to believe in your intuition and perceive your world clearly is one of the greatest benefits of a balanced Ajna Chakra or Third Eye. The Ajna Chakra is the sixth of seven main Chakras running along the Sushumna Nadi, an energy channel mirroring the spine. Nadis are part of the Subtle Body, a blueprint of the physical body.