Yoga, Health, and Wellness Articles + Recipes

Now that 2020 is behind us and we're settling into 2021, it’s time to start looking ahead to the future, even though we're still living in a pandemic. Given how difficult the past year has been for all of us around the world, if you’re having a hard time thinking positively, you’re not alone. There’s no guarantee 2021 will be perfect, but with the right attitude, you can still make the most of the year ahead. Here are 6 simple tips to foster and maintain a positive outlook throughout the year: 1. Commit to Positivity Life is full of challenges and the only thing that really matters is how you respond to them. Instead of reacting to difficult situations with negativity or fear, embrace the opportunity to rise above.