Uniqueness | Yoga, Health, and Wellness Articles + Recipes

#GirlBoss

On October 28, 2016 in General by Valentina Rose

I’ve recently enjoyed reading #GIRLBOSS, a book by NastyGal founder Sophia Amoruso. Her story sounds all too familiar: she spent her youth as a total rebel, hating school, quitting jobs, broke, directionless, and angry at the world. Then she started selling vintage clothes on eBay. Eight years later, she is the founder, CEO, and creative director of Nasty Gal, a $100 million plus online fashion retailer.

Tagged With: GirlBoss, Motivation, Self Empowerment, Uniqueness, Valentina Rose, Yoga Books

A celebration in embodiment evolution

On September 12, 2016 in New Classes & Programs by YogaDownload.com

Yoga can be the practice of discovering your own inner state of joy, so how will you achieve your yoga high today? Embrace what calls to you! Yoga doesn’t have to be so serious or complicated. It’s truly a simple practice, but as Patanjali states in the Yoga Sutras, it isn’t easy. There isn’t an identical path for any of us. We’re all unique. Individually perfect or perfectly imperfect. What really matters is how you feel during and after your yoga practice.

Tagged With: Be Present, Pantajali, Uniqueness, Yoga Practice, Yoga Sutras

Introducing the Three Doshas

On April 29, 2015 in General by Prana

Ayurvedic philosophy teaches that we are all unique, not just by looks, but by the things we are made of. We know we are made of bones, skin, hair, and squishy stuff. And true, we all are built with two eyes, two arms, two feet, and a liver, but none of these parts are the same shape and size in any of us. In Ayurveda, one size does not fit all.

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