Yoga, Health, and Wellness Articles + Recipes

I’m having a really hard time adjusting to this “default-world” that you hear Burners talk about. What a flipping default world it is. That phrase holds so much meaning and makes me laugh out loud now. And as I transition myself from an existence where people hug, connect, love, kiss, share infinite time, help each other, share truths, and fly by their intuition, into this “default reality” of schedules and work and kids and sports and “to-do’s” really has this recovering Type-A annoyed.

“You don’t have to see the entire staircase, just take the first step” – said a very wise man named Martin Luther King Jr. So very, very true.

It seems like ever since The Secret hit shelves, everyone from housewives to college students to investment bankers are evangelists of the positive thinking movement.

Have you ever had one of those weeks where things just seem to stack up against you, like nothing goes your way and the more you try, the less things seem to improve. You feel stretched to the limit with nowhere to turn. Believe me, we’ve all been there at one time or another.

I’ve done a lot of work and training around this word “manifest”. It continues to intrigue me and excite me for sure. I mean it’s such a simple word right? Manifest… “to make clear or evident to the eye or understanding.”