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Fast & Flexible: Yoga for Runners, Feet, Ankles & Calves
Fast & Flexible: Yoga for Runners, Feet, Ankles & Calves
It always amazes me that as soon as the snow starts to melt, runners hit the road. Despite the fact it is 32 degrees with a brisk head wind, I see runners in shirts, no jacket and shorts, dodging remnant snow piles, pot holes and all forms of traffic to get their runs in. You runners are a very motivated bunch and apparently impervious to cold.