Yoga, Health, and Wellness Articles + Recipes

Yoga tells us that karma is certain. Every thought, word, and action has a vibrational energy that consciously, or unconsciously, creates our reality and experience. In simplest terms, this is karma. Einstein told us that the Universe is curved, supporting Newton’s Law and the Law of Karma, that everything will eventually, and inevitably come back to us. You don't have to believe in past lives or anything esoteric to understand karma. It's the idea that everything we do, or think, has a reaction and a result. It's a simple law of cause and effect. The lessons of karma have an important role for our evolution. It guides us like a treasure map to journey into the mysteries of who we are and what we desire. However, not all experiences of our karma feel good. The challenges we’ve faced like a “bad” relationship, job, illness, addiction, etc. are a result of our karma, and are actually guiding us. The guidance leads us to know with certainty what kind of relationship, job, lifestyle, or behavior we want. Karma can remind us that we deserve the best that we can imagine for ourselves, and if things aren’t going so good, it’s time to change.