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Yoga for Golfers: 3 Poses You Should Practice
Yoga for Golfers: 3 Poses You Should Practice
In golf, every detail matters. Having a slight advantage can make the difference between an enjoyable day on the course or a disappointing one. Golfers want to eliminate strokes as well as pain so they can continue playing the game they love for many years. Yoga can offer this advantage by increasing flexibility, range of motion in the joints and honing mental concentration.