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Writing As A Tool For Mindfulness
On June 15, 2017 in
General
by
Mary Walton
There's many people who used to keep diaries and journals when they were teenagers. It was a way of expressing your anxiety and issues with the world at large. Why, then, do most of them drop the habit when they grow up?
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Self-Reflection
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Writing as a Tool for Mindfulness
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Yoga and Writing
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Yoga for Writers
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