Yoga, Health, and Wellness Articles + Recipes

As I sit here and think about this blog post, I can hear in the back of my head, "I will finally be happy when this post is written." Here I am placing conditions on my happiness and I know that I am not just doing it here, but I am guilty of it in many other area of my life. Thinking about this thought, I ask myself, “am I really going to be happy and content long term when this blog post is written? Or will I be seeking the next goal to place my conditions of contentment on?” Conditions on contentment was never something that I ever gave much thought to, I just assumed that they came with the process of being content, however, fleeting it may have been. However, true contentment does not lie in reaching the destination, but rather in enjoying the process. Something that I would come to learn through my personal yoga practice and the trials and errors of seeking lasting contentment.