Yoga, Health, and Wellness Articles + Recipes

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” -B.K.S. Iyengar. We here at YogaDownload.com believe music enhances the yoga experience. Both music and yoga touch on the physical, mental, and emotional levels of our beings. Sound is integral in many schools of yoga, like Ashtanga, where classes begin and end with chanting and mantras woven into the practice. The power of sound is vital in yoga, whether you are focusing on mantra, chanting, instruments like the harmonium, or a well-curated playlist.