Yoga-GO! Yoga is for toddler/pre-k/kindergarten age kids and their caregivers. Just imagine if you'd have found yoga as a small child! Now here's a chance to introduce yoga practice (not yoga perfect) to your child. Invite your playgroup and friends over or simply enjoy with your own kids as we head out on a somewhat wild trek to the Wild Animal Park. We will wake up early in the morning and once at the Park we get to know the elephants a bit better, learning modified yoga poses and songs for this energetic age group, and eventually winding down with a relaxing "sleeping yogi." As you well know, young children are unpredictable and so is the flow of the class, as following the needs of our "funster" youngsters is part of the adventure!

Yoga-ga is for babies from 4 weeks old up to crawling and their parent or caregiver and a super fun idea for playgroups!! In this fun filled second class of the series, you’ll practice some baby cuddlin’ moves along with a bit of strengthening and lengthening for mom; relaxation for both. Feel free to pause and replay portions of the video to enjoy the class at the pace appropriate for you and your baby (and their friends). You are sure to relish this bonding experience! Heartfelt gratitude to you for sharing yoga with your child, it is a lifelong gift of well-being.

Yoga-ga offers songs and movements designed specifically for babies from 4 weeks old up to crawling, along with a few fun yoga poses yoga can do together to build strength and stamina (you'll need it!). You are not only getting your yoga on, but enjoying a one-of-a-kind bonding experience with your baby. Make sure you have your medical provider's postpartum "ok" to exercise.