Our popular signature series, Kindness Hot Yoga (affectionately known to many practitioners as Kinda Hot) is a comprehensive set of yoga postures specifically designed to strengthen, heal, and transform. As its name suggests, Kindness Hot Yoga leads students through a detoxifying mixture of strengthening, lengthening and balancing poses that is both challenging and relaxing. This practice is truly all-levels; it’s beneficial for beginners and advanced practitioners alike. Practice in a warm/humid room for added benefits!

Led by Patrick Harrington

Kindness Hot Yoga is a comprehensive set of yoga postures specifically designed to strengthen, heal, and transform. As its name suggests, Kindness Hot Yoga leads students through a detoxifying mixture of strengthening, lengthening and balancing poses that is both challenging and relaxing. This practice is truly all-levels – beneficial for beginners and advanced practitioners alike.