Beginning with the feet and slowly moving up through the body, let ripples and pulses of relaxation take you far away from the hustle bustle of your everyday life. Salvatores mesmerizing voice gently guides you to allow relaxation take over your entire body, letting go of the external world and letting go of stress and tension. You will feel like a new person after this intense and enlightening journey inward.

All life happens in the present moment, yet we constantly dwell on the past and future, missing out on the joy and details that are happening right here and now. Let Salvatore guide you into the present moment - allowing yourself to let go of the past, the future and your agenda for a short while. By doing so you will feel a incredible sense of bliss and euphoria that will stay with you long after the meditation is over.

This amazing meditation guides you to a peaceful and still place where you watch your thoughts drift by and sink into a deep state of relaxation. Salvatores soothing voice will guide you to let go of your thoughts and listen only to your breath. You will end up refreshed, and more relaxed than you ever thought possible.

This meditation is 12 minutes long.