Energetic Vinyasa - A Prana Flow Solar Regeneration Practice (50 min)

Experience a one-on-one session with Shiva Rea in which she guides you into an energetic vinyasa session that is dynamic and regenerative for experienced beginners to intermediate practitioners. This class is based upon the movements of prana and the solar power that each one of us embodies. This download supports Yoga Energy Activism project with Global Green.

Energetic Vinyasa - A Prana Flow Lunar Regeneration Practice (30 min)

Experience a one-on-one session with Shiva Rea in which she guides you into a meditative all-level prana flow session focusing on sahaja - the spontaneous healing flow of our body's innate intelligence for regeneration, inner peace, balance and embodied grace. This class includes hip opening and pranayama. This download supports Yoga Energy Activism project with Global Green.


If you want to continue your practice with Shiva Rea, she has an extensive line of yoga DVDs from Acacia. To see her full list of programs visit AcaciaLifestyle.com.

**Shiva's classes are sponsored by our partner, Manduka. Please show your support and check out their high-performance yoga mats and accessories at Manduka.com.