A self-described “Handstand-Up Comedian,” Carson combines his love for being upside-down with his natural ability to make people laugh. His classes, workshops, and continuing education modules encourage students to push their limits and explore their edge, while maintaining a playful attitude. In every instance, you can be sure to break a sweat, learn something new, and leave with a smile on your face.

Dear Yoga download students, I'm so happy to be sharing my 30 years of practice with you. I love to pour mythic lore into my classes for you so you begin to embody powerful qualities such as strength, courage, love. The myths take us to deeper truths inside. For example in my Goddess package I produced a class on Saraswati: the goddess of speech, articulation, the arts and education. So I created a playful and challenging sequence to the swan pose opening up the throat specifically for energy to flow there. Although its a" goddess" class the esoteric wisdom of yoga is not gender specific and this is just potential energy inside all humans around the power of speaking, writing and the arts. In addition to powerful mythic lore, I infuse powerful sequencing and bio-mechanics and alignment principles into my classes so you're safe while you grow your capacities to expand. I love hearing from you so don't hesitate to reach out, join one of my on line programs or live retreats and trainings. Let me know what you would like more of in this year! Much Love, Jeanie

Dear YogaDownload.com students, After a significant loss, namely the death of my mother, I decided to teach yoga in a revolutionary and meaningful way, in her honor. So, I developed a pioneering bilingual class format to serve my local community as a cultural bridge, a sample of which you can enjoy here at YDL. The main reason I believe in the power of this bilingual yoga class format is due to one of my favorite quotes of all times from Albert Einstein, which says that “No problem can be solved from the same level of consciousness that created it” By bringing diversity and inclusivity to yoga rooms all over the world with these bilingual classes at YDL, together we make Yoga accessible to all, we foster understanding and tolerance - a most urgent need indeed in today’s society.

Hello my dear YogaDownload.com students! I am honored to be one of your online yoga teachers and to be able to share my love for yoga with you. Even though we may have never met in person, I want you to know that I am rooting for you, your rise, and your growth. When you practice my classes know that I am right here with you in spirit, cheering you on from afar. I truly believe that yoga is a powerful practice that helps us feel and be our very best, and I am beyond grateful to be on this journey with you. Namaste.

Dear YogaDownload students, As 2019 comes to a close I’ve been reflecting on my yoga practice over the past 11 months. It has begun to shift more and more away from focusing on physical flexibility and strength (and making shapes) to focusing on yoga of the mind and how the practice affects me internally. It’s been a really beautiful experiment. I ask you, if you’d like, to look back on your practice over the past year and notice and appreciate all that it has brought into your life - from strength to concentration to serenity.

I am delighted to be involved with YogaDownload! I enjoy designing classes that can encourage and facilitate your home practice. And I love when you let me know what your experience with the class was in the comments section! It helps me to refine my teaching and ensure you can get the most of out the classes I offer through YogaDownload.

Hello Fearless Warriors! I am so pleased to be featured by YogaDownload. I am an alignment-oriented teacher and a recovering flow-junkie. I try to blend a mix of alignment cues and movement in each video, but for some, I talk too much, and for others, I move too fast. What can you do? I am also the model for the Fearless After Fifty series, where Desiree Rumbaugh explains how to sustain a life-long practice. This is based on the book we wrote together about aging with yoga. Lastly, thank you for your kindness in understanding that in some of my videos I was suffering from a medical condition that affected my voice. When I make new videos, I promise I sound like my usual self these days. See you on the mat. Stay fearless. Stay strong. Stay motivated.

Dear YogaDownload students, I am truly honored to be able to share my love for yoga, mindfulness and meditation. It is in the power of the pause that I feel we each find our way and it is the gift of yoga to teach us to 'never underestimate the power of a pause.' I hope you enjoy my classes and that they give you a few more tools in your tool box to find strength, grace, ease and resilience in the everyday and in every way.

To my amazing and strong YogaDownload friends: Thank you your incredible support over the past several years! Please know that my classes are designed to be challenging for a reason. My hope is that every time you conquer one of my classes, you leave feeling stronger physically and mentally. I have found that intensely physical workouts are even more effective when combined with the mindfulness created through yoga. My goal is for you to be your strongest and most bad ass version of yourself every time you workout with me. I am so grateful for this community and am excited to continue our journey together!

Dear YogaDownload Students, Thank you for your support! I encourage you to check out all the different classes that I have to offer. My background is diverse and I have a variety of both fitness and yoga oriented classes on YogaDownload. One of my favorite classes that was recently released is called Foam Roll + Static Stretch. This class is great for students with an active lifestyle as well as students that might be recovering from an injury and laid up. Variety is the best way to deepen your practice, so I also want to encourage you to check out as many teachers as you can on YogaDownload. Namaste!