A self-described “Handstand-Up Comedian,” Carson combines his love for being upside-down with his natural ability to make people laugh. His classes, workshops, and continuing education modules encourage students to push their limits and explore their edge, while maintaining a playful attitude. In every instance, you can be sure to break a sweat, learn something new, and leave with a smile on your face.
Dear YogaDownload students,
I pray that everyone is staying safe and staying home at this time of crisis. If you're looking for a fun, light-hearted class to boost your mood, try out one of my Rocket Yoga classes.
In your words, what is yoga?
Yoga is about quieting the mind. Whether it's in seated meditation or upside-down in a handstand, the goal is stillness.
What inspires your teaching?
My mom. She introduced me to yoga 15 years ago, and her strong practice at the age of 68 (sorry mom!) is a constant inspiration to me.
What are your favorite places in the world. What do you love about them?
Anywhere near the ocean. My favorite place on earth is the Pacific coast of Coast Rica. It has the perfect combination of beautiful beaches and majestic waterfalls.
What is one of your wildest dreams?
It might not be so wild, but my dream is to retire in my late 30s and play golf and pickleball every day.
Who do you really admire and why?
The two people I admire the most are my best friends Ben Lampert and Ben House. Their dedication and work ethics are an inspiration. They are like father figures to me, and can both bench press more than me.
PRACTICE ONE OF CARSON'S ROCKET YOGA CLASSES RIGHT NOW, HERE!