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Good Morning CD helps kids get energized and focused for the day with 22 poses and affirmations to keep happy thoughts throughout the day. Good Morning and Good Night are an yoga instructional 2 CD series designed to help KIDS begin and end their day with a dash of fun and a lot of peace and calm. Created by Danay DiVirgilio, a leader in yoga for kids , these CDs offer kids a brand new tool in empowering themselves to feel healthy, peaceful and relaxed.
Good Night CD teaches kids 18 poses to stretch and unwind as they get ready for bed. This CD also includes a breathing technique to prepare for restful sleep. Good Morning and Good Night are an yoga instructional 2 CD series designed to help KIDS begin and end their day with a dash of fun and a lot of peace and calm. Created by Danay DiVirgilio, a leader in yoga for kids , these CDs offer kids a brand new tool in empowering themselves to feel healthy, peaceful and relaxed.
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