By Melissa | Friday, November 18, 2022
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Great class as always.

By ara | Wednesday, January 27, 2016
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Too much hands on either patting him or touching him or adjusting him. Its distracting. He is obviously strong enough to do arm balances. Good job.

By Sarah | Monday, September 28, 2015
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Great class, one to go back to every month to see how I m progressing. I will be beyond happy if I can do everything in the class one day, work in progress at moment.

By Amanda L | Wednesday, May 7, 2014
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This is absolutely an amazing sequence! I cannot wait to be able to work into all of these poses. As an instructor, I also appreciated viewing all of Channing s adjustments. So versatile and yummy. Thank you for this brilliant, confident sequence!

By brownrachn | Monday, April 7, 2014
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This is the first class I did not need to modify to make it more challenging. I loved the flow sequences in the beginning and will definitely be doing this class again. The instructor gave great cues to the point where I only needed to reference the video a few times.

By Leah Swindon | Friday, April 4, 2014
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Excellent class. I am at a strong intermediate level and a lot of the arm balance flows were above my level but I felt encouraged to try. The sequencing in the class was really nice and I felt like a got a great workout with lots of room to grow.