By jakey | Tuesday, May 11, 2021
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Proper protractions and retractions! Cheers!

By athleticult | Sunday, January 7, 2018
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Good class, both for beginners and intermediates, not enough to master handstands but a good starting point

By ASIF | Monday, May 25, 2015
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I saw this vedio before this date rating before from my order from your team but when i saw recently then even i have seen clearly only that i down load youga every now and then on myself my review is that this is very informative so that viewer wanna see again and again teacher are very significant on her post. Asif

By lolo | Sunday, May 10, 2015
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This video provided some helpful tips for practicing handstands against the wall. However I would have liked more advice on moving away from the wall -- in this demo the yoga model goes straight from leaning against the wall to levitating up with perfect form and no waivering, although I m sure there are a few steps in between!

I would also love to see additional videos that walk you through 20-40 mins of specific exercises to build your muscles for handstand (a workout rather than technique).