Natural Energy Cultivation: Cleansing/Purification

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Life Force Project

Class #1 - Cleansing and Purification - This class provides a way for the viewer to use a visualization meditation to clear stale or stagnant energy from one's bone marrow - a classic Qi Gong process to clear the way for energy cultivation.

Class #2 - Build Internal Vitality - This "Swimming Dragon" Qi Gong exercise is said to add 10 years of vitality to one's life force, if practiced on a regular basis.

Inspiration Life Force Project Meditation

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rating Rating: 3.25
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Average Rating:3.25 rating based on 4 reviews

By Jennifer Barks | Friday, November 13, 2020
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By SummerAutumn | Sunday, December 27, 2015
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By Melis | Tuesday, December 1, 2015
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By vinylrose88 | Wednesday, October 28, 2015
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I enjoyed the movements, but it moved a bit too fast for me. The cues felt rushed and I almost felt like I couldn t keep up. At one point Bud said something like "I ll go through this quick because I m sure a lot of you are squeezing this in before you run off to your next commitment"--which may be true for some people but it wasn t true for me. I had the whole morning and was ready to really relax and get into it. Slow this sequence down a bit and it d be perfect.

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