By Janelle Hahn | Friday, January 19, 2024
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Always hard and a great sweat plus you can easily tone down intensity to match where your body is

By dominique decoster | Wednesday, September 27, 2023
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Great class for boot camp lovers. I prefer weight classes or yoga.

By Chip Farrar | Thursday, October 6, 2022
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Outstanding class. Becca is an instructor and a coach.

By Stephanie | Saturday, June 19, 2021
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I needed a quick sweat and Becca s class did it.

Great work Becca, I look forward to your butt kicking courses!!

By Megan | Sunday, January 26, 2020
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Tough course that is diverse enough to keep your body (and brain) moving along. The length is good and the modifications are very helpful. I probably could have used a bit of a stretch before and after the intensive phase- but this is correctly advertised as a boot camp workout so you can definitely do the warmup and cool down on your own. Great teacher and cues.

By surfsidesuz | Tuesday, December 11, 2018
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FANTASTIC workout! Like others have said - this is not yoga. This is when you want to sweat while getting some HIIT combined with toning movement. Never a dull moment but doesn t move so fast that you can t keep pace. Enjoy!

By Annie | Tuesday, July 31, 2018
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This chick is bada**. Love her classes. I’m certain that every muscle got some work. Love her instruction, flow, and pace. This is a great workout. If you are looking for pure yoga this will not be what you want. If you are looking to sweat like crazy and get a fun total body workout in a short time Becca’s classes are fantastic!

By Jess.S. | Sunday, June 3, 2018
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Great class! Becca has a very encouraging attitude. I love how you move through the actions fairly quickly so you never get tired of one movement or feel like you re over-doing it. Very short cool down at the end, so if you re like me and you need stretching after a workout, you ll have to add it yourself.

By shirleygoodman | Thursday, January 25, 2018
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Great all around boot camp yoga! If you re looking for pure yoga this class is not for you. Combination strength, weights for bootie, arms, chest and abs.

By SarahJ84 | Sunday, November 26, 2017
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No what I expected. This was a pretty good HIIT workout, but I had a hard time finding the yoga in this. I would wear shoes to better support my feet and ankles next time because of the high impact moves. I did work up a sweat, but my alignment struggled with the fast pace. Recommend watching before you do this one to get the form right.

By TreeDogRain | Friday, November 24, 2017
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Back to Becca after almost six months absence from all weight work. Fantastic new adjunct to the older 30 min. class. Great flows, great cues, great modifications. Truly skillful, intelligent, whole-body instruction and strength.

By Tracy | Saturday, September 23, 2017
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As always, a reliable instructor for a great work out.

By Danielle | Friday, August 18, 2017
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Another amazing class from Becca! I have gotten so much stronger with your classes. Thank you! My dream is for you to teach an 8 minute killer abs class or something along that line. :) Thanks again!

By Rupal | Thursday, August 17, 2017
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Becca s classes are always great. While more boot camp style and not traditional yoga, they are great for incorporating cardio and weight training into practice. I consider myself early intermediate and found this challenging and appreciated adaptations suggested. The only part I truly had trouble with was the prone butterfly thigh extensions. Very hard to do. You ll Definitely sweat with this one!