By dnowatzke | Sunday, August 9, 2020
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Boring. Granted, this was not advertised as a vinyasa class, but it was just pose, pose, pose. No transition in between or attempt to warm the body for the next pose, so I did not go as deep as I could.

By canadacole | Tuesday, March 25, 2014
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A lovely meditative class for anyone wanting to connect with the feminine divine.

By Carb Nazi | Monday, March 10, 2014
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just not my style. the poses were nice, the holds were long and appropriate. there was little to no sense to me in the sequencing. not a drop of sweat. very little stretching. breathing hard only in the 2 balancing poses I usually have trouble with anyway. I d have to be in a mood for the teachings. the very end, "the goddess is in you, the goddess is you," worked for me. probably won t do this one again, but that doesn t mean I won t recommend it to someone else.

By Abhaya | Saturday, February 16, 2013
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There was no sense of warming the body or sequencing, it was completely focused on contriving connections between poses and goddesses, with seemingly no knowledge of asana. I chose not to finish the class because it was doing nothing positive for my body. Doing natarajasana with no warm up is dangerous! It seems like people love the class, but I would not recommend it from a yogic perspective.

By Josie Cline | Sunday, November 25, 2012
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So amazing! I keep waiting for #2. It is not a sweat pouring flow but instead helps to get and keep your mind, body & spirit alignment. I go to this class when I know I need my inner strength and balance.

By Lindsay | Monday, January 2, 2012
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Nice to do some poses that aren t often included in the flow routines. Good long holds too!

By EmilyMaree | Saturday, October 16, 2010
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I agree with all the other comments- this is a beautiful class for women and I love the opportunity to spend some time in these beautiful poses. I have to admit though, I skip the magic circle thing as it doesn t quite resonate with me. Would definitely try Goddess Yoga#2.

By Laluna | Friday, July 23, 2010
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This is a great class that helped me to ease back into yoga. It s a way of activating the feminine archetypes within, and working with intent and affirmations to bring their energy into our lives. The instructions for the postures are clear and precise; it s a convenient workout that leaves me feeling refreshed and energized.

By Liz Vinals | Thursday, May 6, 2010
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I ve been doing this every night after my cardio workouts, it s great! I ve been so much more relaxed and I feel more in tune with my body! I can t wait for Goddess Yoga #2!

By suryas | Friday, February 26, 2010
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I tried the longer, 40-minute class, and found it very balancing and a good stretch. The instructor explains the poses clearly and provides guidance about what to visualise and think about with each pose, so this is as good a stretch for your mind as it is for your body!

By rontika petrou | Friday, January 22, 2010
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it is a very relaxing class .i do this class one time a wheek ,after 45 min. cardio tae bo and my body feel young again. sorry for englis i am not to good i am from cyprus

By Judith Faucette | Thursday, January 21, 2010
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I did the 30 minute class and it was a fun change from my usual yoga routine. You ll get in touch with various inner goddesses and have a chance to set specific intentions for your practice in addition to the physical workout.

By trinetra | Thursday, September 11, 2008
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Recently dislocated my pelvis and was unable to do my yoga practice for 10 days. Saw this class and thought it would be a good one to get my body moving again and it did the job beautifully. Gentle pace, opportunity to deepen postures slowly and nice engagement for the mind via the goddess associations which helped me move through any lingering discomfort from my injury. Thanks

By mamarones | Tuesday, August 19, 2008
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I really enjoyed this class. It`s most effective first thing in the morning I think. The circle casting exercise is very grounding and sets the tone for 40 minutes of honouring oneself. It`s a very empowering way to start the day.

By barikoralband | Thursday, July 24, 2008
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This is a really nice gift for yourself to do this class. I`m a teacher, and I really enjoyed it. I`d say this is nice for any level. If you want it a little more challenging, warm up with 5-10 sun salutations on your own. i can`t imagine where else you could get this kind of experience on line. this one is special. enjoy