Customized Yoga Class

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	Stream	Download	Pose Guide
1 - Intro. / Integration Series (8:06)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
2 - Warm Up #1 (10:43)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
4 - Sun Salutation B Series (9:17)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
5 - Toe Hold Balancing Sequence (4:57)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
6 - Half Moon / Warrior 3 Sequence (4:40)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
7 - Tree Pose w/ Arm Balance Option (5:40)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
8 - Heat Creating Sequence (5:50)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
9 - Crow and Ab Strengthening Crow (1:57)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
10 - Tripod / Headstand (1:54)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
11 - Boat Pose (2:04)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
12 - Surrender Series / Savasana (8:51)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW
3 - Warm Up Series2 - Hip Openers (8:06)	JOIN TO PLAY	ADD TO CART $ 0.99	PREVIEW

	Stream	Download	Pose Guide

Each class begins and ends with Down Dog (except for Segments 1 and 12) so you can easily mix and match to create the perfect customized class just for YOU!

Please remember to begin with Segment #1, and follow it with one of the warm up segments (2 or 3). After that feel free to add as many or as few as you want.

Customized Yoga Classes Power Yoga

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