By Leona Ferns | Saturday, March 27, 2021
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Done

By Yogi Em | Tuesday, November 10, 2015
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I liked the idea of focusing on each chakra in turn, but my body definitely wasn t warmed up anywhere near enough for the poses, especially camel and bridge. This is possibly one to do after you ve already warmed up your body with another class first, but I wouldn t suggest it s done on its own in order to protect your body, particularly your back. I was a little disappointed to be honest and doubt I ll be doing it again.

By JPontius | Thursday, April 9, 2015
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Overall, this is a great track. If you desire to get in your body in 30 minutes, this will assist. It is more centering and grounding than fluid in movement.

By jesssica | Tuesday, February 10, 2015
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20 minute class: Not my style I guess. I felt not warmed up enough for some of the challenging poses and wasn t sure what to do with myself in between poses. Nice voice and clear instructions though.

By drdaloo | Monday, January 5, 2015
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Ok. Was looking for a quick beg-inter class. A little slow, and I didn t realize it had a 10 min meditation at the end (total 40 min not 30) , but I do feel centered and good to tackle my hectic day ahead.

By cathy | Monday, May 26, 2014
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boring

By wakenda | Monday, November 11, 2013
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I didn t love the asanas in this one. I was also a bit confused by the visualizations during the poses (clockwise vortex of light?). However, I really liked the imagery during the final savasana. Very much like guided meditation, but soothing and much clearer.

By Marie-Line | Friday, October 11, 2013
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Not my style... it s really calm, one exercise per chakra. Perfect I guess if you re into working on chakras and good at visualizing. I am more a feeling-type than visualizing I think. Wanted a bit more energizing practice based on the other reviews. Did the 30 mins class

By Monique | Wednesday, February 6, 2013
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this was my first experience with a chakra balancing practice. feeling quite lovely, energized, more positively focused and present after the 30 minute class. thank you, Natalie!

By Nutritionista | Tuesday, June 28, 2011
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A gentle class which leaves you feeling postively charged for the rest of the day. I thoroughly enjoy this class.

By carolineguenther | Thursday, January 20, 2011
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Very wonderful. I am exploring different forms of yoga to help me with my anxiety and this is the first video from this site that I tried out. It makes me glad that I signed up for that subscription!!!

By Heidi Elder | Thursday, January 21, 2010
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I LOVE THIS CLASS, i have recently learned about Chakra work and it has changed my life. This is a great class for those who are trying to find balance in their lives, it eases the pain of abuse and anxiety. It has really changed my life is such a positive way, thank you.

By Judith Faucette | Thursday, January 21, 2010
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If your goal for your yoga is more spiritual and less physical, and you re really looking for a class where you can focus your intention and cast off negative energy, this is the perfect class for you.

By gemstate | Wednesday, February 25, 2009
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This is a great class. I have never tried Chakra balancing, I clicked on this on accident, and I am so glad I did. It felt so very nice. Afterward I felt very 'even' and content.

By swsaxen | Sunday, January 13, 2008
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Great class. Excellent cueing, good music. I`d never done guided chakra balancing like this before, although I`ve done yoga for years. I felt a difference all day long. It`s a keeper.

By rashmore | Friday, October 19, 2007
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I just came back from vacation in Vegas where I did Chakra balancing at Qua Spa. This was the perfect complement! I just learned about the colors of each of the Chakras so this session was terrific in teaching me the sounds and mantras associated with each of the Chakras. I thought the poses were great for all levels and abilities. Thank you! I will try the 30 min one next.