Customer Reviews
Average Rating: 4.94 rating based on 110 reviews
By Kiki | Sunday, February 25, 2024
Jackie s class is one of my my favorites. her instruction is easy to understand, and clear. Although I like 60 minutes or longer slow pace yoga but this 30 minutes class is perfect when I got up late and don t have time for a full class. Thank you.
By marsbot | Wednesday, January 3, 2024
Excellent flow to start the day. Thanks!
By Elise | Tuesday, January 2, 2024
A good flow to get a light/medium workout in.
By Kerry | Tuesday, January 2, 2024
Great little morning flow for day 2 of the challenge . Definitely wakes you up !!!
By BWolfer | Tuesday, January 2, 2024
Loved this!
By Jess | Tuesday, January 2, 2024
Love all of Jackie s classes! This class was well paced and ticked all the boxes. Thank yous!
By Sandy | Tuesday, January 2, 2024
Great class for waking up.
By Clau | Tuesday, January 2, 2024
The class is amazing ??
By Shelley | Tuesday, January 2, 2024
I found the intentional heart opening exercises to be very effective. So enjoyed this class that I may repeat it tonight……
By Carol | Tuesday, January 2, 2024
Awesome class. Great way to start my day!
By imatexan | Tuesday, January 2, 2024
Good refresher course for folks like me trying to get back into yoga!
By shadylady | Tuesday, January 2, 2024
Loved this morning wake up class but it moved a little too fast for me. I like to take more time getting into and out of each pose.
By Susan | Tuesday, January 2, 2024
Wonderful class. Great way to start the day. Thank you.
By Vanessa | Tuesday, January 2, 2024
Love Jackie! Wonderful, balanced class. Perfect to start the day.
By Colette | Tuesday, January 2, 2024
Great way to start the day!
By Lisa B | Tuesday, January 2, 2024
I loved this flow and Jackie s teaching style works for me. I particularly enjoyed the quiet times between the poses...As a yoga teacher, I find there is a little too much talking in yoga classes which can detract from the experience of simply feeling the pose . Thank you, Jackie, you never disappoint.
By Cmcguire | Tuesday, January 2, 2024
Love this flow class to start the day.
By Alison | Tuesday, January 2, 2024
Wow you do really feel it! Fantastic morning flow to add to my favourites though ??
By Crystal | Thursday, February 23, 2023
Wow! A great way to start your morning. Definitely will feel it during and afterward.
By nnomadcchef | Wednesday, February 1, 2023
Great
By katy | Wednesday, January 18, 2023
Outstanding
By Christina | Saturday, August 20, 2022
lovely lovely lovely.
By Veronique | Wednesday, May 25, 2022
Good class after a late night and sluggish morning. Great way to start the day with energy. Like a cup of coffee
By JulieS | Friday, January 14, 2022
A quick and effective class filled with lots of positivity, bends, and stretches. Thank you, Jackie!
By Bodhisunrise | Thursday, January 6, 2022
By Eve | Tuesday, May 4, 2021
A nice and gentle Yoga flow to help invigorate the body and mind, Thank you, Jackie! Have a great day, everyone!
By SandyC | Monday, May 3, 2021
Great way to start your day! The flow and breath really helped me clear my mind and body. Practicing on my mat today was a monkey brain and leaving my mat with a clear mind and relaxed body. Jackie is one of my favorite instructors and her classes never disappoint me. Highly recommended! Namaste...
By Chris | Friday, February 26, 2021
Good flow and good teacher but, I wish she would do the whole shavasana sequence. It gives the class a sense of closure.
By Libby Bollino | Sunday, February 21, 2021
By DonataMM | Tuesday, January 12, 2021
What a beautiful wake up for my body! Love Jackie’s classes and this one was absolutely wonderful! Great flow!
By DonataMM | Tuesday, January 12, 2021
What a beautiful wake up for my body! Love Jackie’s classes and this one was absolutely wonderful! Great flow!
By Anita | Monday, January 11, 2021
Awesome. One of my favourite classes and I like all of Jackie s classes. It felt complete and fuller than just 30 min.
By Jordan | Monday, January 11, 2021
This was a nice flow. I enjoyed it. Not too challenging, but felt good.
By Katie CD | Monday, January 11, 2021
Jackie is my Go-To teacher. I love her voice, her calmness and her clear instructions.
Once again, she has delivered a superb class.
I will be returning to this time after time!
Thank you!
By Teresa | Monday, January 11, 2021
This class is a great start to my day!
By EE | Monday, January 11, 2021
This was an excellent flow even for a beginner like myself. Jackie is an excellent instructor!
By Mikayla | Monday, January 11, 2021
Really great class! I did this as a midday practice and I felt like it was such a good reset for the remainder of my day. Thanks, Jackie.
By Kat | Monday, January 11, 2021
great class
By Valentina Sardella | Monday, January 11, 2021
Perfect class! Even great for sunset, love it:)
By Valentina Sardella | Monday, January 11, 2021
Perfect class! Even great for sunset, love it:)
By Love G | Monday, January 11, 2021
Love this class and love Jackie! I always come back to this class!
By Deb1956 | Monday, January 11, 2021
Gooood Mornin Jackie. Thank you for the nice start of my day
By Deb1956 | Monday, January 11, 2021
Gooood Mornin Jackie. Thank you for the nice start of my day
By XtineEley | Sunday, November 15, 2020
Another fabulous morning wake-up with Jackie. Nicely paced for warming up the body for the day.
By Maria W | Thursday, September 10, 2020
Awesome class! Invigorating. I didn t want to get on the mat today, but after this am so glad. Lots of movement in the 2nd half across all planes.
By ldoyleowens | Saturday, June 27, 2020
Wow!! Such a great flow - includes balance and back bends and hip openers. It s a complete practice in 30 minutes. I felt amazing after. Will return to this one again and again.
By Nina | Thursday, June 11, 2020
By Lisa J | Tuesday, May 19, 2020
A beautiful class to start out your day. Gets you warmed up, then through a nice flow and ending with a balance and a few stretches. Her melodious voice and instruction are also very soothing.
By Lavinia | Tuesday, April 14, 2020
Great flow to start your day and focus - thank you Jackie ????
By sutira | Saturday, April 4, 2020
Perfect way to start my day, stretch my side body and wake up the hips and hamstrings. Namaste.
By Taitai | Friday, April 3, 2020
Thank you, this was a perfect start to my morning and I ll be reusing it regularly!
By giada_c | Saturday, March 21, 2020
Love this class, as you get a warm up before the flow that will wake you up! Jackie always explains so well the transitions and poses. The only thing i would change is the music at the end going into savasana little too loud and energetic for that moment. Have a great day ????
By Shekinah | Monday, January 27, 2020
Thank you Jackie! Your classes are absolutely amazing.
By embry2163 | Monday, January 13, 2020
There are a ton of great instructors on here, but for me (newbie) Jackie...you’re THE best!! I Love You!! :D
By Mek | Wednesday, January 1, 2020
I loved this awakening yoga class. It was the perfect way to start the day with opening twists and stretches and some muscle work positions too! It really helped my upper tight back and neck!
By Megan | Wednesday, January 1, 2020
Jackie is a great teacher and this is a perfect 30 minute morning flow to get your body warmed up to face the day. Excellent combination of flow, twists and a decent savasana.
By Megan | Wednesday, January 1, 2020
Jackie is a great teacher and this is a perfect 30 minute morning flow to get your body warmed up to face the day. Excellent combination of flow, twists and a decent savasana.
By Megan | Wednesday, January 1, 2020
Jackie is a great teacher and this is a perfect 30 minute morning flow to get your body warmed up to face the day. Excellent combination of flow, twists and a decent savasana.
By abenson | Wednesday, October 23, 2019
Such a great way to start the day. Love how invigorating the flow is.
By Danni C | Saturday, August 24, 2019
I come back to this class time and again. Simply put; it just makes me feel great in the morning.
Thank you Jackie
By azalea | Wednesday, June 26, 2019
Fantastic way to start the day! Thank you, Jackie!
By Peg | Friday, June 21, 2019
I was really tight in my shoulders today and thought I didn t want to put any stress on my arms but I think this helped loosen me up. Loved the flow of standing poses. Strength and stretch. I know this is one of the older videos so it was a little choppy in spots but I got the gist. Perfect for this AM.
By Jennifer | Wednesday, March 27, 2019
Lovely way to start the day
By OceanSoulYoga | Monday, February 18, 2019
Fabulous class as usual from Jackie. I am waking up feeling like a stiff old dinosaur and now I feel like a...loose younger dinosaur. So much better!! Thanks!
By Syls Mom | Monday, January 21, 2019
I have just started doing the intermediate classes. This one was wonderful! Thank you Jackie!
By Jbug | Sunday, January 6, 2019
Amazing! Challenging but in a good way.
By Shelley D | Sunday, January 6, 2019
Great, challenging flow! I love 30 minute classes and this one got me sweating.
By Liz | Sunday, January 6, 2019
Jackie is great! Liked this session. Nice way to start the day.
By giada_c | Sunday, January 6, 2019
Great flow, always well explained by Jackie. Perfect to start the day. Thank you
By rechenka | Saturday, November 10, 2018
Great class to start the day. I loved how Jackie connected repetitions of sequences to intentions -- made repeating movements more purposeful, and also less strenuous because they really felt psychological as well as physical. I was also surprised by how stably I could stay on the tempo of breath in this class -- it s something I ve been struggling with as someone getting back into yoga after not doing it regularly/intensively for a long time.
By Jo Haraf | Thursday, October 25, 2018
By Mariela Szwarcberg | Wednesday, October 24, 2018
Another INCREDIBLE class by Jackie. I did this one first thing in the morning --it was dark outside and I had a very long and intense day ahead, and this class changed my mood completely. Worth it!
By Jo | Saturday, October 6, 2018
One of my favorite short classes, love it every time I do it! Good instruction, great flow.
By sarahekewley | Saturday, October 6, 2018
Good class but I didn t like the music during the savasana.
By Rupal | Thursday, September 6, 2018
really nice and challenging class with great hip openers.
By Ms Wildstar | Monday, September 3, 2018
the 30 minute class that feels like it is an hour long class, but for all of the good reasons! Jackie crams a lot into this class, without making it feel rushed or overwhelming. This class makes me SWEAT! It *really* wakes you up in the morning, I personally have to plan to shower afterward, though! Jackie guides you through asanas that hit all the right places and sets you up with a positive outlook for the day. Love it. I add half-pigeon, another downward facing dog, and then child s pose at the end before taking savasana, if I have the time. With the extra, or without, it s another fantastic class by Jackie! Thank you Jackie and Yoga Download!
By Ms Wildstar | Monday, September 3, 2018
the 30 minute class that feels like it is an hour long class, but for all of the good reasons! Jackie crams a lot into this class, without making it feel rushed or overwhelming. This class makes me SWEAT! It *really* wakes you up in the morning, I personally have to plan to shower afterward, though! Jackie guides you through asanas that hit all the right places and sets you up with a positive outlook for the day. Love it. I add half-pigeon, another downward facing dog, and then child s pose at the end before taking savasana, if I have the time. With the extra, or without, it s another fantastic class by Jackie! Thank you Jackie and Yoga Download!
By Geri | Thursday, August 9, 2018
Gorgeous! Fast paced flow with stretch and balance. Great for any time you want to flush away lethargy! Thank you.
By Amber | Tuesday, July 31, 2018
Nice flow. A little fast
By Amber | Tuesday, July 31, 2018
Nice flow. A little fast
By Danielle | Saturday, June 23, 2018
Loved the creative asanas!
By SarahJ84 | Tuesday, May 15, 2018
Great all around class if you are short on time. I have done this one in the morning and in the evening and it feels great really at any time of day. Jackie’s classes are my favorite, because she takes you slowly through each posture so you can focus on the alignment and then moves vigorously through the same flow so you don’t have to think and just go with it. Great short invigorating class with good hip opening.
By Debs C | Friday, May 4, 2018
My very first class on this site and WOW just excellent! Thank you!
By nickbb | Thursday, March 29, 2018
a short class but a good one
By Meg | Sunday, March 25, 2018
What a beautiful class - one of my favorites! ??
By lainie | Wednesday, March 21, 2018
Perfect day starter, I am warmed up and ready to serve the day! Thanks Jackie!
By vanessa_rn | Thursday, March 15, 2018
Quick and easy but not too easy morning flow. Good for warming up for the day.
By Rachel Kelders | Saturday, February 24, 2018
Easy to follow, feel-good morning flow. Namaste:)
By Denise | Tuesday, February 20, 2018
Great morning routine to get the body moving. So appreciate the pace, nothing frenetic in getting the blood moving and muscles warmed up (that’s usually when I hurt something). This allowed me to be totally in my mind, body and space. ????
By Bogdana | Sunday, February 11, 2018
Another great class from Jackie! Challenging and relaxing at the same time. I woke up with very little energy and now I am ready to take on my busy day. Thanks Jackie!
By Bogdana | Friday, February 9, 2018
Another great class from Jackie! Challenging and relaxing at the same time. I woke up with very little energy and now I am ready to take on my busy day. Thanks Jackie!
By Anne | Sunday, February 4, 2018
Thank you, Jackie! I traveled for business this past week, and was told I would be making another week-long trip in 2 weeks. I was upset when I went to bed, and when I woke up in the morning. Then, I took this class. You helped me to greet the day with joy, and know that not only would it be a great day, but that I would also find a way to enjoy the upcoming trip
By Bethingten | Saturday, January 13, 2018
Another great class from Jackie! Just as described: a nice warm up, a vigorous flow, a balancing pose (tree), and some great full body stretches like "flip dog" and figure 4 (I modified to pigeon for a deeper stretch). I was pleasantly surprised that in just 30 min I got a lot of both hip and heart opening stretches. Definitely a class worth doing again!
By mnause | Tuesday, January 9, 2018
This is a perfect example as to why Jackie is one of my favourite instructors - such a delicious class! Starts slow to get your stiff joints ready, then builds up the perfect amount of heat, leaving you with a few longer stretches to open the hips and start the day. Will definitely do this class over and over.
By Darby | Sunday, December 31, 2017
An aggressive morning practice. Nice flow and easy for me to follow. Could even do this over the lunch hour to get the flow going! :)
By mafv | Friday, December 29, 2017
Very much enjoyed this! I will be sharing some of this sequence with my students! Thought the sequence got a little too hurried @ one point, but did it to my abilities.
By Choppy D | Thursday, December 28, 2017
Jackie is always great. I have not been as disciplined with my practice recently and this was a great course to get me back into the rhythm.
Not to fast, not to slow, perfect queues as Jackie always has in her classes.
Thank you!
By Suz | Monday, December 25, 2017
A bit on the slow and boring side. I lost interest and discontinued the class. Maybe it s a better wind down end of day class?
By Melissa | Saturday, December 23, 2017
Great flow! Didn’t need to look at the screen. Perfect cues. Worked up a sweat but didn’t over do it to the point of exhaustion.
By lainie | Friday, December 22, 2017
This is a nice pick me up at the end of the day as well. Thanks again to Jackie!
By Kristen T | Thursday, December 21, 2017
Invigorating morning flow. Just the right amount of effort to wake and loosen your body.
By ljsmom | Monday, December 18, 2017
Another great class from Jackie. This one was just as promised - a great way to wake up and prepare your body for the day. She gives you a creative flow, and some longer holds too. Ends with a couple minutes on the mat for a twist and figure four. Loved it!
By C Matzi | Saturday, December 16, 2017
LOVE. Jackie is such a pro.
She has you moving in no time at all in a seamless beautiful flow that didn t hurt to get there.
Each move seeming to flow as naturally as breathing. An absolutely perfect Saturday morning start-off.
Thank you Jackie - as always.
By Brenda A | Friday, December 15, 2017
Thank you thank you thank you for this! I rarely have the time for more than 30 - 40 minutes for yoga and I need yoga every day to warm my body, ease the pain of my orthopedic issues, and start my day with the right attitude.
Jackie must have been reading my mind because I just put together my own little impromptu "best of Jackie" movies yesterday including much of what is in this fantastic yoga class:
* Sun salutation warmers
* knee to nose to stretch between the shoulder blades
* runners lunge for glute/hip/hamstring stretch
* Extended side angle, which really makes my lumbar spine area feel great
* reverse triangle, which stretches those side muscles
* crescent lunge with a side stretch for warming, stretching, and balance
* cat/cow to get my crickety old spine moving
* seated twist to squeeze out toxins
I added a few thread the needle instead of doing tree for my specific ouchies.
GREAT PROGRAM, keep these 30 - 40 minute sessions coming! Thank you so much!
By Marine | Friday, December 15, 2017
By Monique | Thursday, December 14, 2017
This was exactly what I was looking for. A quick and effective flow opened in all the right places. I am keeping this one on rotation for when I only have time to do 30.
By Claywoman7 | Thursday, December 14, 2017
A lovely, sweaty, vigorous morning flow--thank you!
By VonnyD | Wednesday, December 13, 2017
Lovely morning class. Gets rid of the kinks in the body and warms the muscles nicely.
By Lesley Willson | Wednesday, December 13, 2017
Perfect for waking up!
By Marina | Tuesday, December 12, 2017
Another great class by Jackie!
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