Customer Reviews
Average Rating: 5.00 rating based on 16 reviews
By Megan | Monday, September 23, 2024
I always know Keith will have something good for me (: this one did NOT disappoint!
By Annie | Monday, May 6, 2024
wonderful, all-body-spirit start to a day that will be too full!
By Jj Delro | Thursday, April 18, 2024
Helpful, energizing practice for a midday pick me up! Calming, focusing, de-stress, and recharge session all at once. Will revisit this one again!
By RYoga | Friday, April 12, 2024
Great Keith, thanks!
By Kathy | Tuesday, April 9, 2024
Great class! Just what I needed.
By MorCr | Thursday, March 21, 2024
Great short practice - combines vigor and calm.... Thank you!
By Jo | Friday, February 23, 2024
16 minutes worth 48! What a complete and amazing quick and short practice! Thank you, Keith!
By Ron | Monday, January 29, 2024
Great short practice really enjoyed the quick heat and especially the balance postures.
By J&A | Saturday, January 27, 2024
Excellent! So much packed into this little class!
By Marine | Saturday, January 27, 2024
By Kiki | Wednesday, January 24, 2024
This is perfect when I don t have enough time to do a full exercise. Although this class is short, there is everything I need to wake me up. I love the beautiful background. I felt as if I was practice in nature. Thank you!
By Jay | Tuesday, January 23, 2024
Great practice! I completed this after a core and cardio workout and it was a wonderful addition. I love that Keith had us literally "shake it all away" at the end! I needed that more than I knew. Saving to my favorites. Thanks
By RYoga | Monday, January 22, 2024
Lovely surroundings and a great workout. A thousand thanks!
By ssb530 | Friday, January 19, 2024
Nice free movement at the beginning and end...packs a lot into a short practice. Intention to love all your little imperfections was just what I needed today!
By Trish | Friday, January 19, 2024
A great short practice! Movement begins right away. I will definitely be coming back to this practice.
By Autumn Huge | Thursday, January 18, 2024
A nice short practice which covers a lot.
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