Customer Reviews
Average Rating: 4.24 rating based on 21 reviews
By TonyP | Friday, October 13, 2023
Really excellent class. Sitting at a desk all day I found this class very informative. Being new to yoga I found the class quite a challenge but extremely beneficial.
By Nomad Chef | Tuesday, February 1, 2022
Great
By Manuel | Tuesday, September 15, 2020
Too much talk and difficult to follow postures
By NocturnusA | Monday, August 24, 2020
Totally useful! I come back to this class at least once a month. His incredibly descriptive instructions and reasoning why behind each movement keep me constantly aware of how I am manipulating my body in my daily classes. I, like most, can become complacent and zone out if I m not reminded.
Yes, the first time I took the class it was a little confusing and I needed to pause to check out the screen or go back. But after that you already know what s going on and it s easy and again totally useful.
By Kassie | Thursday, May 7, 2020
He talked so much about himself and then on and on - bored me and annoyed me
By Gia | Wednesday, March 11, 2020
Amazing class!!!! amazing
By Skaita | Tuesday, August 7, 2018
I found this class super interesting! Very useful for my sore low back. I look forward to doing it again, could not master all the poses today. The angle of the their mats made it a bit difficult to see what they were doing sometimes, but the core elements of this class are awesome. So, till next time!…
By allison | Monday, November 6, 2017
This is so great! When you’re new to yoga and learning at home, if you don’t know about engaging your feet and legs enough to brace yourself and keep a lumbar curve, you can get hurt. I did that this summer and ended up with a very painful groin pull. Veeeeeerrrrrrry ??
Learning these detailed alignment cues is what allows us to build a strong foundation for a healthy, sustainable practice. Thanks Martin, you are an excellent teacher.
By Regina | Monday, April 27, 2015
I love the actual exercises, but he just talks too much. I wish there was also a simpler version where he guides, but doesn t explain the moves over and over again. The talking just makes me want to scream, when I am supposed to be centering myself.
By whitsully | Saturday, January 31, 2015
Not a fan. He talked so sooo much that I check out quite often and didn t even realize he had moved on to something else. His assistant also didn t seem to be able to follow what he was trying to say either. Won t be doing this one again.
By Debbie | Saturday, January 31, 2015
great instruction. I feel wonderful.
By Dawn | Saturday, January 31, 2015
So-so... Nice reminders on alignment, but frankly, I think he just talks too much.
By sara | Sunday, December 7, 2014
One of my favorite beginner classes. Thanks Roger! The cues and narration are very helpful. I would find a pose sheet or narrated audio poses very useful, as I am looking forward to incorporating this video into my weekly routine and would benefit from the quicker transitions and less talk time.
By Sharon | Sunday, June 1, 2014
Excellent class! I have been practicing yoga for a few years and this class helped me really draw down into focusing on the correct alignment. I recommend this class to anyone who wants to truly understand what it means to practice yoga by allowing space.
By Nikki | Monday, April 14, 2014
Great class, the teacher was very knowledgeable and was able to show modifications for poses. I appreciated many of the corrective cues given but the class overall was a little too talkative for my taste.
By swestarp | Sunday, January 26, 2014
A great class- and excellent for stiff backs- and resetting your body especially after sports or too much sitting. I like the time spent on alignment - thank you Roger!
By Sarah Éthier-Sawyer | Monday, January 13, 2014
I did not like this class at all. He talks a lot and its distracting.
By Emily007 | Sunday, January 12, 2014
really enjoyable even for me who is brand new to yoga. makes you very aware of your every day posture
By RedFaux | Saturday, August 3, 2013
I love this class. I sit in an office chair 10 hours a day and this class helps me immensely every time I do it.
By Rebecca | Friday, June 28, 2013
That class was amazing! I think it s a great refresher for proper back support for all levels.
By nnielsen | Monday, June 10, 2013
I loved this class.
Thanks Rodger for the great instruction !!
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