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** This program is FREE with our unlimited subscription membership options! **

Twist it Out



This class is full of twists, arm balances and inversions. If you're ready to get your butt kicked then join in and enjoy! Use this opportunity to practice the trickier postures available in yoga. You don't have to be an expert, it takes practice to get good at the poses. Just focus on your breath, wear your biggest smile, and have fun!

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