yoga download
LOGIN
VIEW
CART

** This program is FREE with our unlimited subscription membership options! **

Dragon Fly Flow



Dragon Fly (Beerasana) is an incredible pose! To achieve it you'll need an abundance of flexibility in your hips and awesome rotation in your spine. In this class we will work on the poses that will get you there and help you develop confidence in your arm balances. Soon enough, you'll be soaring like a dragon fly!

Full Program
PROGRAM PURCHASE GIFT
 
Program Items
ITEM DESCRIPTION