Customer Reviews
Average Rating: 4.99 rating based on 102 reviews
By Charyklia | Sunday, September 24, 2023
Christen s practice always enjoyable, fun, and interesting. Thank You!
By nomadched | Saturday, November 26, 2022
By Ltrank60 | Wednesday, October 26, 2022
I m full of gratitude! Blessings
By rachel p | Tuesday, May 24, 2022
I have to admit that i was skeptical. The reviews weren t wrong. Very good class. Very good to be grateful, count your blessings, however you want to word it, etc.
By Mary Ann | Wednesday, March 30, 2022
Extremely gratefully for so much including this class. I see it has been here a long time. Yoga and gratefulness never go out of style.
By Cioaoaji | Saturday, March 19, 2022
greatful
By Rhonda | Saturday, December 11, 2021
fantastic class! Highly recommend!
By lainie | Thursday, October 21, 2021
Glad to find this one I hadn t done. Love the longer holds, flow and intention.
By Mvann | Tuesday, October 19, 2021
First time today doing this class - Loved it!
By shirley | Saturday, October 9, 2021
Lovely class, I feel grateful. Nice intermediate flow, I feel well stretched and toned.
By Jael | Thursday, October 7, 2021
I enjoyed this class, but I agree with others who said it is definitely not "all levels". There is very little explanation about the poses so I would class it as intermediate
By Baynicole | Thursday, October 7, 2021
I am grateful. I am enough. Wonderful message and just the practice I needed today. Thank you.
By rpatalon | Thursday, October 7, 2021
Great class, great voice!
By Mary | Saturday, March 13, 2021
Great class! I liked the work up into revolved side angle as I never approached it that way. Sometimes I don t like too much inspirational talk, but this was perfect and left me feeling so thankful.
By Suzanne | Wednesday, March 3, 2021
Excellent well rounded class with juicy twists and backbends. Loved the gratitude meditations and affirmations, especially moving after a few days of feeling rather flat and detached. Brought me back to my blessings. Thank you.
By Despina | Saturday, January 16, 2021
Beautiful!
By Libby Bollino | Wednesday, November 18, 2020
Excellent!!! Great pace, instruction, and inspiration!
By inkar | Sunday, September 6, 2020
Great practice
Namaste
Elvira
By Shekinah | Thursday, May 28, 2020
Absolutely wonderful class! I feel like this was a little more "Intermediate" then "all levels" but that s a personal feeling. Definitely kicked my booty while also enjoyed this class very much. Thank you again Christen, your a wonderful person. Namaste.
By LeahMaria | Sunday, April 12, 2020
I did this class for the first time a year or two ago. I was so happy to discover it again.
By Kimberly | Thursday, April 9, 2020
Undone and 100% Great-filled grateful after this class. The only thing - my face got a little fatigued from grinning and remembering that with all the things left undone and still to do...I have an abundance and blessings...right here right now . I did this class two days in a row just for a double dip into Presence. Starring to return to as the second time around brought up so many other things to be glad about.
By XtineEley | Thursday, April 9, 2020
Love this class! Christen is one of my favorite instructors. I definitely needed this today.
By Roxanne | Wednesday, April 8, 2020
Positive comments can bring anyone back from a bad day. Thank you Christine for the reminder to be grateful.
By Lynda | Wednesday, April 8, 2020
Lovely flow yoga. Challenging but doable!
By Stephanie E. | Wednesday, April 8, 2020
Oh what a beautiful practice! Such a sweet flow with challenge and clear focused guidance. Thoroughly enjoyed.
By SBracero | Wednesday, April 8, 2020
Lovely, thorough class. Feeing very peace-filled right now.
By Kendra | Wednesday, April 8, 2020
Day 3: For this flow, I am grateful!
By Bill | Wednesday, April 8, 2020
Excellent Class! I am fully motivated by this 3-week Challenge! This was a fast moving clas challenging asanas. Just the way I like it. Christen is a very motivational instructor.
By MNWildRose | Wednesday, April 8, 2020
Christen, I loved the class and all of the words that you ve shared with us! (I wonder if I ll ever be able to do Crow?!)
By Anna | Wednesday, April 8, 2020
Whew! Feeling shaky today but such a good class. Love Christen s energy and positivity.
By dani | Wednesday, April 8, 2020
I’ve taken several of Christens classes, never this one. GREAT class, I definitely broke a sweat. Great verbal cues as always.
By Leslie | Wednesday, April 8, 2020
Wow. My favorite to date. I will return to this class.
By Sophie Kilbey | Wednesday, April 8, 2020
I am Blessed. And so so grateful for Christen Bakken, she is one of my all time favorite teachers, and i was thrilled that she was a choice in today s challenge. Even though i have done this class before, its something that i always need reminding of! Thank you! xxx
By Theo | Wednesday, April 8, 2020
Love this one! Grateful for this 21 day challenge too!
By JJ | Wednesday, April 8, 2020
I am so blessed! I have a grateful heart! Thank you for a blessed practice! Take care
By Elena | Wednesday, April 8, 2020
Day 3 complete. How blessed I am! Thanks for a powerful practice. I am grateful for your instruction.
By SheilaE | Wednesday, April 8, 2020
Very good class.....The flow was perfect!
By SheilaE | Wednesday, April 8, 2020
Very good class.....The flow was perfect!
By Deirdre | Wednesday, April 8, 2020
Great class. I loved the focus on gratitude. "I am blessed." Thank you Christen.
By Sandie | Wednesday, April 8, 2020
This was another great class in the 3 weeks challenge series. I really like Christen’s personality and method of teaching. It was the first time I have done this class and have added it to my favourites.
By Chris | Wednesday, April 8, 2020
Day 3 of the 3 week challenge. I enjoyed Flow for a Grateful Heart with Kristen. The flows were great for really getting that stagnant energy moving and I like the pace of the class a lot. She’s very encouraging and has great energy. Thank you!
By Ree | Wednesday, April 8, 2020
This is day 3 of my 3-week challenge. Great way to kick it up! Loved this practice!
By Faith | Wednesday, April 1, 2020
Only around a week in of starting to exercise again, and I got ahead of myself by choosing this for day 1 of the 2-week challenge. Just halfway through, I already reached my limit and felt vomit-y. My fault entirely! But I think it s a great class. I will keep coming back to it to measure how far I ve gone through my practice.
By MaylinB | Sunday, March 29, 2020
Brilliant class
Can someone please remind me which program this is from I ve lost it.
By Jennifer | Monday, January 14, 2019
By ashleigh.martinez | Monday, September 17, 2018
Great 1st class to kick off the 2 week challenge. Did the flow right after a run and my legs feel great!
By sunshineyoga | Monday, September 17, 2018
Wonderful! I would do this over and over. Feeling great & thankful!
By Abby | Monday, September 17, 2018
Loved this flow! Such a great way to jump in to the 2-week challenge. I enjoyed the emphasis on gratitude!
By Magnolia | Monday, September 17, 2018
I just signed up for YogaDownload last night, so this is the first day of the challenge for me too. Great class!
By mollymarie | Monday, September 17, 2018
While not too difficult, made realize my balance is lacking. Will definitely be doing this many more times.
By Rebeca Gaxiola | Monday, September 17, 2018
I’m so excited to join the FREE two week challenge. Today is day 1 and I selected this class. I feel pretty energetic and my body is full of energy.
I enjoyed the two full wheel poses at the end. My legs feel tired and I can’t wait to feel sore in the morning!
By Jo | Monday, September 17, 2018
Did this as part of 2 week yoga challenge day 1. Great flow, could not do crow but came closer than ever before. This has been on my wish list since love Christen s classes, so glad I did it!
By Katie | Monday, September 17, 2018
This is a beautiful vinyasa flow yoga class with some nice deep stretches at the end.
By klw970 | Monday, September 17, 2018
By Suzie | Monday, September 17, 2018
Really enjoyed my first.ever online class.. Brilliant
By Julita | Sunday, September 16, 2018
Great class to start the challenge with, thank you!
By Erica | Sunday, January 21, 2018
Wonderful flow - steady, athletic, and smooth - with great theme.
Thanks Christen for another awesome class!
By Jenna | Saturday, October 28, 2017
Beautiful practice! Just enough heat, lovely meaning. Will definitely do again!
By MeganT | Monday, September 18, 2017
Love this class, thank you!
By carooooooohm | Wednesday, January 11, 2017
Great class! I really felt the heat and was a great overall practice! thank you
By Mjp | Monday, January 9, 2017
Fabulous challenging but relaxing flow - felt lovely and stretchy but floaty as well after this one ??
By KathrynEaton | Sunday, January 8, 2017
nice flow
By mkreno | Sunday, January 8, 2017
One of my favorite classes by Christen, and I truly enjoy most of hers. I came to the mat in a very sad place, but through the movement and the message, I found myself able to laugh at the end of practice (dead bug being every yoga model s favorite pose--seriously laughed out loud at that one)... and I didn t think I d even be able to smile tonight. Thank you, Christen.
By Cindy | Sunday, January 8, 2017
This was a great 21 day challenge class. I enjoyed the different sequences and balancing poses.
By earth being | Sunday, January 8, 2017
Good invigorating sequence, lots of crescent lunges, upward facing dogs and gentle twisting. I like the mat talk about gratitude. Would definitely try another class with this teacher and definitely suggest it.
By Anne | Sunday, January 8, 2017
Awesome class with great cuing and unusual (at least for me) sequencing! I love Christen s tone of voice and her message for this class. This was my first class with her thanks to the 21 day challenge and I will be trying her other classes. Namaste
By happykap | Sunday, January 8, 2017
What a great class! Interesting and goes really fast. She is an awesome instructor!
By siri | Sunday, January 8, 2017
Christen is one of my favourite instructors. Her wisdom and wit touches me every time, and my butt always aches the next day!
By ljsmom | Sunday, January 8, 2017
Really nice flow. Very uplifting instructor.
By mabestco | Sunday, January 8, 2017
Great class ! Good full body yoga practice and spiritually uplifting
By karen donaldson | Thursday, June 16, 2016
Older class, but new to me. I m grateful for Christen and for this full body work out.
By missyderby | Sunday, April 17, 2016
By Marta | Thursday, August 20, 2015
By Teevee | Wednesday, August 19, 2015
Splendid orignial flow sequence!
By Julia | Saturday, July 11, 2015
Wonderful class! Love the instructor s warmth, cueing, and levity!
By Candy | Wednesday, June 24, 2015
An absolutely wonderful class!!! Thank you so much for the guidance and pre scion to the proper form and technique. your gentle voice is appreciated in this class.
Namaste 3
By Michelle | Sunday, April 5, 2015
This is another really great class by Christen!! She never disappoints.
By Mia | Thursday, March 26, 2015
Awesome class! Finished feeling recharged, refreshed and really good about myself. Thank you!
By Outlaw | Friday, February 13, 2015
Christen Bakken I wish I could give you an infinite number of "stars" for your contribution to humanity!
By Laura | Thursday, January 29, 2015
Comforting and motivating. Nice class!
By Sarah Holley | Sunday, January 25, 2015
By bobbya | Wednesday, January 21, 2015
Such a great class!!!
By RCD | Wednesday, December 31, 2014
Loved this class! All around great theme and flow!
By Fiora1690 | Wednesday, December 24, 2014
This is my new favourite class!
By SantoshaSoulSearcher | Wednesday, December 24, 2014
Christen Bakken, is by far, one of my favorite teachers on Yoga Download. I love how her personality shines through in each of her classes. This is unique flow with familiar poses that builds heat through a steady vinyasa flow. The intention of the class is moving...warning: might bring some buried emotions to the surface (like it did for me)!
By Keyli | Tuesday, December 16, 2014
I love Christen s classes. The flowing sequences are fun, challenging and new. I also like the words of wisdom and encouragement that she includes in all her classes. I start my day on a positive note and full of commitment and happiness.
By suzumaki | Saturday, December 13, 2014
This is a gorgeous flow that I am thankful to have found. Thank you for your positive insights and humbling flows.
By BetsyV | Friday, December 12, 2014
So grateful for this being my very first Yoga Download class. Very well cued, great pace, good class length. I am looking forward to more.
By yogapazzo | Friday, December 12, 2014
By paula | Thursday, December 11, 2014
By RebeccaS | Monday, December 8, 2014
By REBECCA JOHNSON | Monday, December 8, 2014
This was one of the most moving classes I ve ever taken. The whole practice is excellent - taught with Christen s usual balance of challenging poses cued expertly, always with a sense of humor. The message heading into Savasana was especially powerful.
By fmh | Friday, December 5, 2014
Very nice class! Just the right amount of flow.
By Yogabuddy | Thursday, December 4, 2014
Great class! I felt a good all around work out and some fun mixed in. Thanks, Christen!
By Lauren | Monday, December 1, 2014
I am so grateful for Christen. Every class I have taken on here has been so wonderful. She is truly a gift!
By Kklimczak | Saturday, November 29, 2014
By Cori | Friday, November 28, 2014
I am grateful to yoga download for allowing me to continue to practice with my favorite teacher after moving out of state! Another amazing class!!
By LisaB | Friday, November 28, 2014
Beautiful practice! The sequence felt amazing (after;)! But the message is what stuck. So grateful to receive this today! Glad to get back on the mat with one of my favorite teachers!
By devipower | Thursday, November 27, 2014
Did this practice on thanksgiving day and it was perfect. The practice is powerful yet grounding . I had one of my deepest backbend wheels because of how it was linked to something bigger than just a pose. Thanks Christen for an amazing experience !!
By neoncactus | Thursday, November 27, 2014
Great class to start my thanksgiving day! Well rounded class with good stretches and fun flow!
By Chelsea Paulin | Wednesday, November 26, 2014
Wonderful! Christen is my favorite instructor. I am humbled and challenged with each practice. Once again she does not disappoint!
By jrubins | Wednesday, November 26, 2014
Another fantastic class by Christen. The woman truly can do no wrong. Her classes offer a nice intermediate challenge, great flow, and great inspirational words to make you feel grounded and full of gratitude. Christen is easily one of my favorite yogadownload instructors. Thanks for a great class!
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