Customer Reviews
Average Rating: 4.87 rating based on 54 reviews
By Sabira | Monday, August 19, 2024
Excellent practice with Pradeep as usual. Challenging but bringing focus and strength along with flexibility. Thank you.
By PranaYogi | Wednesday, May 25, 2022
By nomadchef | Wednesday, May 25, 2022
twisting
By Chip Farrar | Wednesday, February 23, 2022
wonderful class
By Lizi | Saturday, November 6, 2021
It is not an easy class but I could lift my legs higher and feel hips opened up towards the end of the class. I might have fallen from poses a couple of times but I kept going. I loved the challenge. Thank you for a great class!
By Joanne Leese | Tuesday, October 5, 2021
Toxic Twist - by Pradeep Teotia
I practice almost everyday with classes on the Yoga Download website. I tend to do the intermediate level and they leave me feeling rinsed out, twisted out, lighter and positive about myself. I don t usually do Pradeep s classes however tried this one, as it was sent to me as part of the challenge. I feel that this should be an advanced intermediate class. Not only were the poses challenging for me, it was obvious that the teachers were uncomfortable. Unfortunately, I decided to not follow the whole class. And, my daily yoga experience suffered as a result. It makes me wonder if I should just pick my own classes as usual.
By Bodhisunrise | Sunday, May 23, 2021
Loved it! Namaste.
By Lavinia | Saturday, December 12, 2020
Wow balance, focus and strength - thank you Pradeep, another great, challenging practice.
By Sarah | Saturday, October 17, 2020
Very challenging. Some of the cues are not clear as to where you need to move to, and the balances are extreme.
By LuluRose | Sunday, September 20, 2020
This was tougher than I expected but in a good way. The flows were great and I enjoyed the crescendo of the music at certain points. The hour went fast and I felt great afterwards. There were a few times I had to look at the screen to see the pose though.
By vyvyvyyvv666677 | Friday, July 3, 2020
By cfh | Tuesday, October 1, 2019
More to love from Pradeep. Oh happy day.
By Schoffman | Sunday, September 1, 2019
Great class, Pradeep never disappoints!
By Emily | Saturday, November 24, 2018
Weekend after thanksgiving, I figured I had lots of toxins to twist out. I *almost* passed it up based on a pervious review, but I m glad I didn t. Yes, the music was a little loud about 2/3 of the way through, but it was mid-flow, so anyone with yoga experience should have been able to follow it based on what they d just done on their other side. Yes, the teacher speaks with an accent, but that didn t affect my ability to follow his directions either. Only problem I had was with my hips and glutes screaming during the figure 4 sequence!
By heod | Tuesday, October 30, 2018
I could not hear the instructions or follow any of this class. I had to stop my practice so many times that it doubled the length of the video. I have practiced for many years and this was the first class that I could not follow the instructions and/or the video. I looked up at one point and it seemed like the video practitioners didn t know what was next. The instruction and flow was fast that I felt like I was in a bootcamp or traditional "gym/fitness" class. I would not recommend this class.
By 21Rush12 | Saturday, August 4, 2018
By Susan | Sunday, July 1, 2018
Great class and focus! Thank you Pradeep. Namaste
By Meg | Friday, June 29, 2018
Possibly the most peaceful, gentle, butt-kicking I ve received. Pradeep runs a fun class.
By Heather | Saturday, January 27, 2018
Usually my arthritic knees are screaming at me if I do wheel, but by the time we did that pose at the end, I was warmed up and had no knee pain. I was shocked. Although much of the class was challenging, I did it and I feel good. Warmed and energized. Thanks, Pradeep!
By Mary Evilsizer | Wednesday, January 3, 2018
I found this class challenging but I liked it. I will definitely be checking out more of Pradeep s classes.
By adibrito | Tuesday, January 2, 2018
This is my first Pradeep class and I really liked it. Getting back into the yoga game after months away and it s a great one to start with. All the twists were needed and modifications too. Felt like I did some great work today!
By E | Tuesday, January 2, 2018
It has been a while since I have taken a class with Pradeep. This one felt so good. I did it yesterday and today. It is good to twist out the toxins of life, of the past year, of sore muscles. A great compliment for anyone who runs or bikes a lot.
By EByoga | Monday, January 1, 2018
Love pradeeps classes but hadn t tried this one yet. Great start to the 21 day challenge- there were some challenging holds and twists!
By Raili | Monday, January 1, 2018
Love the breath cues, also appreciate his humor and casual approach that helps one to connect deeper with the pose.
By Livenow1 | Monday, January 1, 2018
First class of my 21 day challenge. Pradeep does not disappoint. Excellent instruction and beautiful dialog so beneficial to achieving the twists and balances. Love this class!
By EH | Monday, January 1, 2018
Great detoxification- moves quickly and gets the blood pumping but has hilda that really rinse your body. Excellent morning class!
By rpatalon | Monday, January 1, 2018
I really enjoyed this. Nice pace and challenge, and the transition out of savasana was lovely!
By Brooke | Friday, November 24, 2017
Loved the variety of new challenges in this class, as well as the satisfying wind down at the end.
By Lori8Leo | Friday, May 5, 2017
Amazing flow! Was having a bad day and this flow totally shifted how I felt. There is something so comforting and uplifting about his yoga videos. I ll be coming back to this one!
By Saronic | Sunday, February 5, 2017
By HKLANY | Saturday, January 28, 2017
This was a great class. Wonderful pacing, challenging and strengthening poses, much needed after a week full of toxic news. Great way to reset during the weekend. One of my favorite instructors.
By sharonb23 | Thursday, January 26, 2017
Thank you again Pradeep for a wonderful, simple class that hit all the right spots for me as I try to detox from the onslaught of political tragedies. I needed it badly.
By Alicia | Sunday, December 25, 2016
By greektonic | Thursday, August 25, 2016
By Melissa | Sunday, June 26, 2016
By mpereira | Wednesday, June 1, 2016
Tone, pacing, everything was just absolutely wonderful!
By Lunasurf | Sunday, May 29, 2016
Thank you, loved it!
By Lemondropcook | Friday, April 22, 2016
Love it! Great class to build some heat and rinse out your body.
By Trish | Thursday, March 17, 2016
Enjoyed the class, loved all the twists~! Feeling cleansed.
What to do about the music playing the whole way through? I find this on many yogadownload classes. I find the music distracting and generally not enjoyable. This one was particularly load and overtook his voice at times.
By lilthinker | Monday, February 15, 2016
By kdcramer | Monday, January 18, 2016
Love Pradeep s classes, this one had such a nice flow and focus. Thank you, namaste
By Yogiangelica | Sunday, January 3, 2016
Good class to do after Xmas and feeling sluggish.
Enjoyed everything about it, the teacher is great.
Will check out his other classes.
By Sue | Friday, December 18, 2015
excellent class standing twist balances not for beginners
By surfsidesuz | Sunday, November 29, 2015
This will definitely build the heat and get some great twisting action! I love this class! Enjoy!
By Leah | Monday, November 23, 2015
I did this class yesterday morning after a terrible night of coughing from a sickness. I thought to myself beforehand about what might make me feel better, which lead me to think of this class. After finishing, I felt so much better. It didn t heal me as I still got antibiotics today, but my goodness, I felt alive again after such a rough night. Thank you!
By gretchenchilada | Friday, November 20, 2015
This is my first pradeep class and I really enjoyed it. Very fun teacher with very spiritual flow, wonderful messages about giving your practice to others in a deep and meaningful way. I built heat and sweated a little but was not dripping. Still excellent practice that builds strength in outer hips, stretches the hips intensely, lovely atypical twists, and a wonderful practice for building strength and focus. GREAT ab series too, as many classes tend to leave out. Nice stretches at end. LOVE the way he ends class, taking time in the last stretches before and after shavasana. Going in my favorites! Thank you!
By JamesBond79 | Wednesday, November 11, 2015
Excellent class, excellent teacher.
By lainie | Saturday, November 7, 2015
Another excellent class with this fine teacher. Thank you.
By daria | Sunday, November 1, 2015
It always makes my day when Pradeep adds a class. He is the hands down the best. He is 99% of the reason why I keep this subscription.
By jenclix | Sunday, November 1, 2015
Great way to start the month off, and perfectly detoxifying following a nonstop fun-filled Halloween weekend....
Really enjoyed this class.
By Tracyfb | Friday, October 30, 2015
Challenging and fast paced. Loved it s!
By Shar | Friday, October 30, 2015
Pradeep is excellent. All of his classes have wonderful flow. This one is exceptional he throws some nice humor in it. Definitely makes you smile when you re thinking can this pose get anymore difficult? Thanks again!!
By Shirley | Thursday, October 29, 2015
Another great class by Pradeep. Excellent detoxifying twists, challenging class,new ways to enter poses and holding poses and he always adds some core exercises to tighten those abs. This too shall be added to my favorites.
By cfh | Thursday, October 29, 2015
This is a beautiful all around practice. It is *very* challenging for balances, but in a way that makes me want to try it again tomorrow to see if I can hone in on my focus. The heat is built up very gradually but turns all the way up. Amazing for hips and for core. I really enjoyed this flow and I feel very great and ready to start my day in peace.
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