yoga download
LOGIN
VIEW
CART

** This program is FREE with our unlimited subscription membership options! **

Dance With Your Breath



Move to the pace and rhythm of your breath in this creative and flowing vinyasa class. You will flow through a unique sequence that focuses on lengthening your spine and hamstrings to help prepare you for Birds of Paradise, Full Bound Scandasana (side lunge), and Vashistasana B (side plank with hand to big toe). Throughout class Jackie invites you to move with consciousness and awareness while allowing your breath to lead the way. Prepare to get warm, strong, present, and open as you enter the beautiful dance of flow.

Full Program
PROGRAM PURCHASE GIFT
 
Program Items
ITEM DESCRIPTION