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Flow and Let Go w/ music by Anjunadeep



This class is focused on getting out of your head and letting go by way of movement. From the start of class right up until the end when we ground down, you will be moving and flowing. In addition to flowing you will also be balancing in airplane, half moon, dancer and warrior three. You will end this class a little sweaty, open, grounded and relaxed.

ABOUT THE MUSIC
This class is soundtracked by Anjunadeep, one of dance music's most respected labels. Bringing you timeless, soulful, and melodic electronic music. For more information about their music, artists, and events, visit Anjundadeep.com.

Anjunadeep

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