Customer Reviews
Average Rating: 5.00 rating based on 58 reviews
By EE | Monday, February 27, 2023
This is my favorite class ever on yoga download and I ve done hundreds of classes here. It somehow always allows me to just completely get out of my mind and do yoga. Not sure why that is but I love it - it s a perfect class overall.
By Ltrank60 | Wednesday, February 1, 2023
To sum it up….. it was amazing!
By Judy | Thursday, October 20, 2022
Loved this class! Just enough.
By Staci | Wednesday, October 19, 2022
I enjoyed this class. A great way to wind down.
By Staci | Wednesday, October 19, 2022
I enjoyed this class. A great way to wind down.
By islandfox | Wednesday, October 19, 2022
I love Christen s light hearted approach to her practices. I will feel this tomorrow but I know I will be Super Okay!
By Elle | Wednesday, October 19, 2022
Really good message for this theme. I appreciate Kristen s instructions and her messages. This class had my body moving and pushing limits, as well as my mind wanting to find some drama but she kept reminding us to be content. Being in the pose is everything. Nurturing contentment and gratitude is everything I need right now. P.S. As much as holding W2 even a little can frustrate when I m out of practice like this, I so needed it. Thank you!
By Liberty | Wednesday, October 19, 2022
Super okay indeed after that class. I really enjoyed the flow sequence and found the time just flew by.
By Jessica | Wednesday, October 19, 2022
Wow Christen, this class was epic. I could take this class literally everyday, just to remind myself that I am enough as I am. Thank you thank you thank you!!
By Nina | Wednesday, October 19, 2022
Lovely class, thank you. Well rounded and just about the right difficulty level for me at this time. I loved the gentle nudges about contentment and gratification ?
By Lareina | Wednesday, October 19, 2022
Great class - not intimidating, but will definitely generate some heat! Get ready to have your thighs and glutes worked out.
By Kristy | Wednesday, October 19, 2022
Fantastic flow and inspiring message! The sequencing flowed and kept me engaged. I really enjoyed the balance poses too!
By Meg | Wednesday, October 19, 2022
Enjoyed the transitions into one-legged mountain poses and chaturangas. The message was a great one to hear today. Knock on gratitude s door to find contentment.
By Christina | Friday, August 19, 2022
I can t believe that it took me so long to try this class. It was a great flow and the message was "super okay!" I used the super okay mudra throughout the class to remind myself to be lighthearted.
Also, it was a DELIGHT to see a body that looks more like mine as a yoga model! It made me SO HAPPY! We are not all tummy-free and that is... super okay! Yoga is for every body.
I ve had to teach myself a lot of modifications because I don t see models that look like me in yoga videos - and not many leading class, either. (Shout out to "the underbelly yoga" for teaching me so many mods, like smooshing my belly out of the way for twists.)
I ve seen a handful of curvaceous gals like me modeling on YD, but I would LOVE to see more.
By Rhonda | Saturday, May 28, 2022
By Makomiss | Tuesday, August 10, 2021
This is just what I needed today, thank you for a great class!
By Heather | Thursday, April 8, 2021
I needed some Christen Bakken in my life today - thank you for these precious 48 minutes!
By Lavinia | Thursday, March 25, 2021
Thank you so much Christen, another inspiring practice, I loved the flow with lots of balance poses and yes I felt super-okay! Xxx
By Jeanette | Sunday, January 17, 2021
Wow! One of my favorite classes ever. Your style really works for me and this class was awesome. Thank you!
By Kathy | Friday, January 15, 2021
Great class! I loved the flow of the class as well as your messages throughout. Thank you!
By EE | Friday, January 15, 2021
This class was fantastic and Christen is fantastic! So glad I discovered her through this challenge. Adding to my favorites for sure!
By Mikayla | Friday, January 15, 2021
Ouuuh what a good class! I love the intensity of the poses and yet the ease and lightheartedness of Christen’s dialogue. One of my new favorites. Thank you, Christen.
By rd3019 | Friday, January 15, 2021
More challenging than I expected - and that s a good thing!
By Peg | Friday, January 15, 2021
Oh, did I ever need this today. Thank you, Kristen. I live your style.
By Deb1956 | Friday, January 15, 2021
Hi all I loved her messaging and easy going demeanor the flow was spot on thank you
By ktb343 | Friday, October 2, 2020
Really great class! Definitely one of my YDL favorites. Perfect mix of great flow, relaxing, inspirational. Thank you!!!
By Lucie | Monday, September 28, 2020
Loved it!
Exactly what I needed, love christens classes and the messages she incorporates within the practice, beautiful way to get real on the mat and off the mat too!
Thank you
By shirley | Wednesday, September 16, 2020
Excellent flow and beautiful message. I love, "if you re wise count your blessings..." . I worked up a sweat. Thanks as always.
By Rachel | Tuesday, August 25, 2020
This class was excellent, both physically and in the message. For the physical aspects, Christen is able to cue me into going deeper and more intentionally into each pose. It was challenging - I worked up quite a sweat! - but manageable at the same time.
For the message, it was an interesting contrast to my present. The theme is not go looking for problems. In a time where there are a myriad of problems that I care deeply about (My region is currently surrounded by wildfires amid a pandemic, contentious election, and reckoning with racism), this class reminded me to let go of the small, daily problems and to practice gratitude and contentment in moments of peace.
By Kimberly | Wednesday, May 6, 2020
All four cheeks are worked out in this unforgettable practice. I smiled throughout the class and my booty was worked as well with challenges that I tried and yet fell and got back up and smiled some more. What...I can say Four Cheeks cuz we re all yogi s up in here and practicing life every day. Once again, Christen lightens everything up to look forward to be better than yesterday with being Super Ok where you are right now.
By abm234 | Thursday, April 23, 2020
Hello from PowerLife in DSM! Loved this class! I loved your advice about not looking for drama. Thank you!
By travyllynn | Monday, April 13, 2020
Excellent class - love the sequencing and message!
By Shekinah | Wednesday, March 4, 2020
Such a beautiful class, Christen! Everything about this class. The flow, poses, the message, yes the message really spoke to me!! Thank you for being you! Namaste
By Jc | Tuesday, February 18, 2020
Hands down my new favorite class
By Becca | Saturday, February 1, 2020
I love this class. It’s a perfect one when your to do list is huge and you find yourself all wrapped up in the many, many demands for your attention. For 45 minutes, Christen works your body and reminds you to focus on what actually matters and be “super ok” with everything on your plate. When I leave this class, I feel exercised and calm, ready to face that to do list with a new sense of perspective and the head space I need to make it through.
By Kmbeane | Friday, January 3, 2020
Great class! Perfect pacing and warm up for a 45 minute class. And Christen has a great personality.
By Diane | Friday, November 8, 2019
Another awesome practice!. I enjoyed the steady pacing and her soothing words.
By Mandy | Monday, October 28, 2019
By Nancet | Saturday, August 31, 2019
Thank you Christen - great class, great message. Love "super okay"!
By Kelly | Thursday, March 28, 2019
By Sselle | Saturday, October 6, 2018
Great class! I love all of Christen s classes!
By autumnhoverter | Tuesday, January 30, 2018
Beautiful message and lovely flow. Good wind down after an frenetic day.
By MeganT | Thursday, August 17, 2017
Appreciate your beautiful energy Christen, great practice! Namaste!
By Rupal | Saturday, July 22, 2017
Really wonderful heart and hip opening class, with a wonderful theme of how to find contentment in your life. My family is part of Chinmaya Mission, a philosophical movement in Hinduism, in which contentment and finding happiness outside of the material world and outside of results is quite central, so I strongly identified with the themes of this practice. I also love the yoga models here - they were awesome and highly motivating, there is a huge focus on kindness and openness in Christian s classes.
By polecat | Thursday, July 6, 2017
Loved this class. Loved it so much I m doing it again today. I enjoyed the message, a bit of humor reminders to be gentle with myself both on and off my mat.
By Natalie | Thursday, May 25, 2017
This class has it all! strength, stretch, balance, helpful cues, an incredible theme, and all body types are included. definitely a transformative, holistic practice. Christen is the best! thank you.
By Alicia | Friday, May 19, 2017
By Lori | Wednesday, April 26, 2017
Loved this class, the flow and it being different than your everyday flow. Really like Christen s vibe and message. A new favorite!
By Yoga-Amor | Sunday, April 9, 2017
Great mellow class (felt a little more like everyday namaste to me). Nice holds, great message as always (love the Franti reference). Super okay all day.
By lainie | Tuesday, April 4, 2017
One of my favorite teachers. Always feel her intention for the class in spot on. This one helped my anxiety which was sky high today. Thx!
By Sarah | Monday, April 3, 2017
Love it! Beautiful message and practice. I appreciate seeing different body types for yoga models too! 3
By abenson | Wednesday, March 29, 2017
Love the flow! Love the message! Amazing class! Great job Christen 3
By Meghanmyersyeah | Wednesday, March 29, 2017
I loved it! The class was sweaty and fun and I loved Christen s message.
By Kel | Wednesday, March 29, 2017
Wow. Amazing class. I did this while on vacation and it felt amazing. A wonderful workout for the mind and body. Thank you!
By dolphinlover727 | Sunday, March 19, 2017
I was not in the mood to get on my mat today, but I am SO glad that I did. The message was just what I needed to hear and the flow was just the right pace to be both a challenge but allow time to enjoy the depths of the poses. Bravo Christen!
By suzumaki | Tuesday, March 14, 2017
loved this class! such a great message: it s okay to be super okay! fabulous is overrated. : ) this class was a moderate-moving vinyasa and did get me to sweat. those long-ish holds always get me! love Kristin s attitude and humor. She always makes me laugh and somehow, she always knows when my alignment is off. Always giving just the right cue to maximize my pose and sensation. love it!
By sandie | Tuesday, March 14, 2017
Perfect message for me during a particularly rough time. Christen rocks the practice as always!
By Carrie | Monday, March 13, 2017
Christen is my hero and such an inspirational spiritual teacher! I was so excited to see this class added after a long work day! An amazing practice and lessons to take with me off the mat. Thank you for a phenomenal practice and lesson!!!
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