Customer Reviews
Average Rating: 4.96 rating based on 28 reviews
By Lavinia | Monday, February 19, 2024
I loved this practice, so mindfully guided with creativity, thank you xx
By Missy | Wednesday, September 7, 2022
Wow, that went by in a blink! So glad I wasn t scared off by the Adv. Intermediate category. It was tough, and not always pretty, but extremely satisfying. Thanks Denelle!
By Dreambig416 | Sunday, September 4, 2022
Powerful and Restorative together. A class I have been hoping looking to find for two decades. The movement coupled with poses combined such deep stretches throughout the side body and hips. Bravo!
By Chip Farrar | Friday, May 13, 2022
A lovely class. I recommend it.
By biancam | Thursday, January 20, 2022
Excellent instructions and a very well put together routine. I haven t practiced with Danelle before and I will for sure look her up. I love the slower flow and building on postures with some great hip and shoulder opening as well as core. Thanks so much.
By giada_c | Wednesday, January 19, 2022
Deep poses that helps reach some muscles that are more tights, really enjoyed it!
Thank you
By giada_c | Wednesday, January 19, 2022
Deep poses that helps reach some muscles that are more tights, really enjoyed it!
Thank you
By Gail | Monday, January 17, 2022
Tough class, but I DID IT! Such a powerful way to end my busy day! Thank you Denelle!
By Jo | Monday, January 17, 2022
Did as part of YDL 21 day Begin Again challenge. Could not do sundial and had to modify some since I have right shoulder problems. But excellent class, great flow and feel more open in both hips and shoulders. Some core work too. Good instructions, calm voice, offers modifications.
By Kathy | Monday, January 17, 2022
I really enjoyed this class and it went by very quickly! I liked the flow, leading up to sundial and, although I wasn t able to get into sundial, I challenged myself to go as far as I could. I liked that she gave modifications.
By Christina | Saturday, May 8, 2021
Wonderful class. My core is going to protest this tomorrow, but it was good for it! I was not expecting so much hip opening in a core class, but I appreciated it because my hips have been very tight over the past year. Wonderful cues and great modification to up or down level as needed.
By inkar | Wednesday, September 30, 2020
Nice Practice
Namaste
Elvira
By Kristin | Saturday, June 13, 2020
Great class.
By Sophie Kilbey | Saturday, June 13, 2020
I don t practice with Denelle very often, but todays class made me question why? Really enjoyed it and love the peak posture xxx
By Geri | Saturday, June 13, 2020
What a fabulous practice - a downloader to return to for sure. I feel fabulous after this strong practice. Denelle gave fantastic body cues throughout and suggested plenty of options. I particularly liked the cues and close up for cobra - a simple pose perhaps but the shoulders back cue to start with really helped me to get ore out of a common pose. I also really enjoyed the build up to Sundial and happily swung my backpack over my shoulder. My core loved this whole practice too. Thank you Denelle.
By Mariah | Friday, June 12, 2020
This is a great class. I really enjoyed the pacing - not a power yoga flow - but still so powerful. Make sure you have a strap for the modifications if you aren t at full Sundial yet... I will be returning to continue to work towards it!
By Nobue | Friday, June 12, 2020
I enjoy the class! thank you!!
By shirley | Friday, June 12, 2020
Great shoulder and hip opening to reach sundial pose. I enjoyed the flow, instruction and of course the core session. Overall fun class. Thanks!
By Susan B. | Friday, June 12, 2020
Great hip opening class! I will definitely come back again.
By lc | Friday, June 12, 2020
I love this flow. it was a great class in the morning
By meghan | Tuesday, January 16, 2018
The sequence and the class itself were great, but there wasn t any discussion of the Manipura chakra. Some context would have been awesome, that was why I sought out this class. A great flow though, that was definitely the closest I ve been to extending my leg and opening my heart in Sundial pose.
By Marna | Saturday, January 13, 2018
This is my idea of a perfect yoga class. Challenging, but relaxing. Thank you! I loved it.
By Shirley | Sunday, June 18, 2017
Great stretch and hip opener which really allowed me to reach my best sundial pose. I found this class relaxing and invigorating and fun on its own. This is not for you if you re looking for a challenging, vigorous vinyasa flow. Excellent class!
By steadybdub | Saturday, June 17, 2017
This class ROCKED! I was looking for something different from my typical vinyasa flow, and I totally found it. Although there were no repeats in sequence, you really felt heat as each particular segment of postures not only focused on the core, but worked on building from the outside in. I was surprised at the peak pose, Parivrtta Surya Yantrasana (Sundial), but truly appreciated it, as again this wasn t my typical flow. I understood why this peak pose was chosen, and felt oh so good about it. I know my core will definitely thank this class tomorrow, but as for now, my heart gracefully appreciates all aspects of this class. Namaste!
By sylvia stuck | Wednesday, June 14, 2017
nice workout yoga session, but the tone of her voice is squeaky - couldn t follow til the end of session , sorry
By Beth | Tuesday, June 13, 2017
Very nice class! My core is on fire! I ve got work to do to accomplish Sundial but your ques were good and helpful.
By Kklimczak | Sunday, June 11, 2017
Terrific pace for heat building poses! Cues were helpful to not have to watch screen and kept my attention. Great 45 min flow to do regularly.
By Nezzen | Saturday, June 10, 2017
Pretty much my ideal class. About 45 minutes of dynamic movement with new variations of lizard pose I had not done before (with warrior 1 back leg). The class builds towards compass pose with clever use of blocks and belt to make the pose accessible to anyone intermediate+. She works in core as well and many of the poses have a bit longer hold time, which is refreshing amid sometimes overly fast paced vinyasa classes. Excellent!
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