Customer Reviews
Average Rating: 5.00 rating based on 22 reviews
By Jo | Friday, January 19, 2024
Loving Mark s classes - finally challenging flows with good mix of asana and mindfulness, breathwork and movement. Perfect pace, and all the talking is both helpful (key queues, good instruction, critically calling a pose then instructing) and motivating. Thank you!
By Gail | Friday, December 23, 2022
This class was such a release for me. I enjoyed this class and learned from it. I ll envision my light behind my heart shining.
Thank you Mark!
By caepple | Friday, November 18, 2022
Mark s classes are the best. This is challenging, but I feel so good, so strong and so centered after doing this class.
By nomadchefwrwr | Monday, August 15, 2022
Challenging
By Nicole Jirtle | Wednesday, March 31, 2021
Thorough conditioning for body and mind. I have ADD (which is quite possibly a story my doctor tells me/ I cling to), but I’ve always been able to shush my (generally incessant) internal monologue and access that soft, sacred space inside of me during Mark’s classes. This, in turn, creates space that makes the rest of my day easier.
By Nicole Jirtle | Wednesday, March 17, 2021
Mark’s classes bring me closer to mental fluidity AND abs of steel. ??
By Christina | Saturday, February 20, 2021
Absolutely wonderful class. i cant believe i didnt do this one before. Perfect blend of effort and ease (though the bridge with one leg open nearly threw me into a cramp, so I skipped it). i always love Mark s cues and his message. This was a wonderful way to start my weekend.
By bethany | Sunday, December 13, 2020
Love all of Marks classes! Great core work and spiritual inspiration:)
By OstrichFarm | Friday, December 11, 2020
By Rhonda | Sunday, October 18, 2020
Excellent class!
By JJ | Friday, June 26, 2020
Wow!!! What a wonderful class. It is intermediate and I wasn t sure I would make it, well here I am all done and feel fantastic!! thank you
By JenH | Monday, March 23, 2020
I love Mark s classes. This one is as good as all the others. Great core workout. Excellent cues - it s great that you don t need to look at the screen much.
By Alicia | Tuesday, January 23, 2018
By Shirley | Monday, October 23, 2017
Great class! I love the unique way that Mark enters poses. Wonderful hip, hamstring, inner thigh and shoulder stretches and openers, including core and strength and challenging yet soothing with a great message. Excellent cues! I feel great after this class. Mark is my new favorite instructor!
By Tracy | Friday, October 13, 2017
Perfect class to start the day for any level.
By shelly | Friday, September 1, 2017
i love Mark s classes. i ve been a ydl member a long time. i ve been a grieving parent 7 wks now and have been looking for something for my grieving mind and to help me learn how to breathe again. i made it to 52 minutes then the tears wouldn t stop. hope to see some practices for trauma.
By Geri | Friday, August 25, 2017
Gorgeous! Circumstances meant I had to split this class over two sessions and I look forward to revisiting and doing in one long glorious practice. Great core work to start with leading into fast moving flow with different moves. A couple of the poses remain beyond me (Plough and Fish) but I do what I can and feel brilliant at the end. Thank you.
By lainie | Tuesday, August 15, 2017
Love Mark s instruction and wisdom. I didn t think I had a lot of tension today, but what was there melted away and left me peaceful. Great class! Thank you!
By bobbya | Friday, August 11, 2017
Nice class. I was feeling kind of achy and sore from a restless sleep, so I d love to try this again with more openness. This class goes deep.
By Meghanmyersyeah | Tuesday, August 8, 2017
This felt great! Easy to follow, challenging, and relaxing.
By mkreno | Sunday, August 6, 2017
LOVED this class. It had such a great message, and it honestly flew by! Great core warming at the beginning, twists, hip openers... and just great original sequencing with a great message. Can I use the word great any more times? :) Thanks, Mark!
By erin bresnahan | Friday, August 4, 2017
Another challenging, thought provoking, original, refreshing class. Thank you Mark!
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