Customer Reviews
Average Rating: 5.00 rating based on 60 reviews
By Charyklia | Saturday, September 16, 2023
Excellent practice! Thank You Christen.
By Kassi | Tuesday, January 10, 2023
By Lisa | Thursday, November 3, 2022
wow!!! One of the best full body practices I have done in a long time and such wonderful inspiration. Thank you!!
By Ltrank60 | Tuesday, September 13, 2022
I love recognizing the magic inside. Thank you!
By Rhonda | Wednesday, August 17, 2022
By jan | Wednesday, February 16, 2022
love the class
love hearing about the bees
love trees and thinking about their root system
By jan | Wednesday, February 16, 2022
love the class
love hearing about the bees
love trees and thinking about their root system
By Chris | Friday, December 24, 2021
Such a special class - I love it! Thank you!
By Jm | Saturday, June 5, 2021
Christen- I love all of your classes and how you incorporate our inner health as well. My body always feels better, my heart and soul fuller. :)
Each time I take this class tho- I always wonder about the bees.... what happened to them? Did the tree get removed and they relocate? Did you trim the tree and leave the hive? My little bee- loving heart always wonders and hopes it s a happy outcome 3
Thank you for all of your healing wisdom. I am grateful for you.
By Meghanmyersyeah | Tuesday, June 1, 2021
This class was lovely! It felt really good and challenging and stretchy and relaxing.
By Lisa | Thursday, January 21, 2021
Exceptional class with helpful tips on correcting posture, unique flow but very easy to follow along!
By Elizabeth | Thursday, January 21, 2021
Perfect balance of accessible and challenging. Instructor sets a welcoming tone.
By Carla | Thursday, January 21, 2021
I really liked the personal stories sprinkled throughout this practice! Thank you so much for this challenge! I have got to experience so many different styles of yoga with so many awesome teachers! Thank you!
By Katie CD | Thursday, January 21, 2021
Loved this class. I hadn’t done any of her other classes so Inwas thrilled to ‘meet’ her before the challenge ended. Will definitely be discovering some more of her classes. Thank you. It’s been a fantastic 21 days.
By Connie | Thursday, January 21, 2021
Another great class by Christen
By Candace Bishop | Thursday, January 21, 2021
A terrific flow class. Good instructions and plenty of positive encouragement. Thank you.
By Teresa | Thursday, January 21, 2021
Thank you for this lovely practice. Challenging , approachable and introspective.
By DonataMM | Thursday, January 21, 2021
Wonderful class! Nice pace, excellent instructions really enjoyed the flow variations. Loved it! Thank you Christen
By Mvann | Thursday, October 15, 2020
What a beautiful class thank u! :)
By Christina | Wednesday, October 7, 2020
I always forget how sweaty this class makes me! I don t always manage to get through the entire closed eyes sequence, but today I managed (without crashing to my butt)!
Christen s suggestion to imagine a story behind why someone cuts you off in traffic always makes me giggle because my go to is "they must need to poop." Maybe I have to make up a more lovely story now, but it always dissipates my anger pretty quickly!
By shirley | Tuesday, September 1, 2020
Great flow and nice message. Another wonderful class by Kristen
By D | Thursday, August 20, 2020
Love this flow! It s creative and comprehensive. I really appreciated the counting and I wish there had been more level setting when you will hold a pose (like boat or warrior 3) for a long time at the beginning letting us know how long we will be holding it. Now that I have a better sense of that, I will definitely do this class again!
By brogli1 | Friday, July 24, 2020
Nice workout! I like keeping my eyes closed although it is certainly a little more challenging. Thanks.
By Chance | Thursday, July 9, 2020
Challenging but FANTASTIC!!
By Lavinia | Monday, July 6, 2020
Great flow thank you! I loved the tree story metaphorical meaning.
By Shekinah | Friday, June 26, 2020
I have no idea why I put this one off for so long?!? Incredible class, incredible teacher! Thank you! Namaste.
By Kimberly | Tuesday, May 26, 2020
The Letting Go work in this class is outstanding. I d write more but just finished and I just have to sit and take this good work in. Wow, thanks for also the eyes closed experiment. See you later!
By sgrady11 | Sunday, March 22, 2020
Such a beautiful class that revolved around a lovely metaphor!
By mafv | Sunday, December 29, 2019
Enjoyed this practice very much. A bit challenging for me, but within reach. Thank you!
By Aidan | Wednesday, December 4, 2019
By Katie | Thursday, October 31, 2019
I completed this class last night at the end of a long and stressful day. I arrived on my mat crabby, and left feeling so grounded and centered. I found I had to take all that negative energy and DO something with it, because those flows with your eyes closed are not easy! Just the right class I needed to get my mind focused again and let go of the things that didn t matter. Will be saving this for future use, for sure.
By Mary Karmelek | Saturday, July 20, 2019
By cnosingleton | Saturday, June 29, 2019
I really enjoyed this practice and the message behind it. The time flew by. It was an excellent flow, just challenging enough. Definitely one to do again.
By Kim | Sunday, June 23, 2019
I love the length and metaphor in this class. My new meditation mini: " Bees in Trees." Thank you so much for a beautiful visualization and class!
By Diane | Thursday, March 7, 2019
I enjoyed the analogy that ther is more inside than is apparent from the outside to be part of the flowing sequence. Helped set my day in a positive mindset.
By Syls Mom | Saturday, February 2, 2019
Love the bees in the trees story! Great practice. Thank you
By Syls Mom | Saturday, February 2, 2019
Love the bees in the trees story! Great practice. Thank you
By Stricksan | Thursday, November 8, 2018
Great class. Active but also thoughtful. I will be doing this often!
By AddisonAnne | Sunday, October 14, 2018
Lovely flow on a snowy day. Not too intense, not to relaxed. Just right.
By Sselle | Tuesday, September 11, 2018
Great flow class! Added to my favorites.
By Geri | Sunday, August 12, 2018
Great class - a very enjoyable challenge. I fell out during an eyes closed sequence just as Christen giggled so I giggled too and got right back in there. Didn t manage everything but nobody could see so not a problem! Elegant transition to boat from standing and to chair from lying a bit beyond me at the moment but hey it s something to work towards. Thank you.
By karen donaldson | Wednesday, April 18, 2018
Ever since this class was presented on YD, something about the description kept me from doing this class. Don’t know if it was the eyes closed, but as Christen would say, “That ain’t no thing.” Today I pulled the trigger. Really enjoyed this different flow and sequence, and even though I’m not big on chatty messages, I liked this one. Thanks for another great class.
By Beth | Monday, April 2, 2018
Beautiful flow and kind words that I needed today!????
By Beth | Monday, April 2, 2018
Beautiful flow and kind words that I needed today!????
By Claywoman7 | Friday, March 23, 2018
Amazing class. I was a bundle of nerves when I started and felt energized and relaxed when I finished. Strong poses and great sequencing.
By Claywoman7 | Friday, March 23, 2018
Amazing class. I was a bundle of nerves when I started and felt energized and relaxed when I finished. Strong poses and great sequencing.
By abenson | Thursday, March 8, 2018
By ReginaKat | Thursday, December 14, 2017
Just an excellent class, thank you. While life around me is complete chaos I can take a short break, work and truly re-center and focus, and for that I am grateful, thank you.
By Danielle | Wednesday, December 6, 2017
Awesome class! Fun and challenging and love the lesson about how to deal when someone cuts you off in traffic, etc. Thank you!
By vanessa_rn | Wednesday, November 22, 2017
Love this flow, it s very meditative and encouraging. You ll feel like a straight up zen ninja.
By Alicia | Sunday, November 19, 2017
By Rupal | Thursday, November 16, 2017
Excellent class with deep postures that flew by very quickly, to my surprise, for a 50-minute class.
By Tom | Wednesday, November 15, 2017
Another great challenging class. Always surprised and humbled moving from pose to pose with my eyes closed.
By lainie | Monday, November 13, 2017
Energizing practice for inner work.
By Kelly | Sunday, November 12, 2017
Felt great! Good flow.
By Sylvia | Saturday, November 4, 2017
By thursdaythree | Friday, November 3, 2017
Day 19, I jumped at the chance for a closed-eye flow and I m grateful I did. I really appreciate those days when I can learn something new in a common transition- today it was moving from plank to downward dog. Lots to reflect on, thanks again!
By Shar | Friday, November 3, 2017
Great new class. Very time efficient way to get in a full workout in a little less time. Thank you
By Paula728 | Friday, November 3, 2017
Day 19. I am so glad I decided to do this class! It is my new favorite. Doing the poses with the eyes closed was really challenging and inspiring. Thank you so much!
By cfazio | Tuesday, October 31, 2017
A beautiful and challenging class! Thank you.
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