Customer Reviews
Average Rating: 4.99 rating based on 67 reviews
By JenH | Wednesday, September 4, 2024
Love all of Jackie s classes. This one really made me sweat but the only asana I had problems with was Crow and I kinda did it LOL. Excellent flow with alternatives to suit most people.
By JenH | Wednesday, September 4, 2024
Love all of Jackie s classes. This one really made me sweat but the only asana I had problems with was Crow and I kinda did it LOL. Excellent flow with alternatives to suit most people.
By Christina | Saturday, July 27, 2024
Loved this class and also want to add that, while she leaves you in Savasana, YDL extends the music past that statement. I wish they d do that for ALL classes where the teacher leaves you to your own devices. Because 9/10 times, I stay there for 0.5 seconds and then come out. The music is a wonderful cue for a minimum savasana.
By Kathy | Saturday, October 28, 2023
So excellent. This oly 62 year old can still fly in crow...feeling strong and brave. Thank you.
By Lulu Radford | Wednesday, September 6, 2023
Loved this class. The encouragement worked. I took many breaks during this class as I was feeling quite scattered and stopped to do other tasks as they came to mind but 3 hours later I finished the class and felt great - much better than if I stopped it and didn’t return. I know it’s not ideal but it worked for me today :-)
By Dawn | Sunday, July 9, 2023
Fantastic flow class! The instructor is really great and gives clear directions. It challenged me and expanded on my previous flow routine. I highly recommend this class and will be looking for additional classes from this instructor.
By Dawn | Thursday, July 6, 2023
Fantastic flow class! The instructor is really great and gives clear directions. It challenged me and expanded on my previous flow routine. I highly recommend this class and will be looking for additional classes from this instructor.
By nomadched | Wednesday, November 30, 2022
liked
By Mvann | Monday, February 7, 2022
Loved this class thank u so much! Fantastic instruction super easy to follow
By JulieS | Sunday, November 14, 2021
Challenging, inspiring, motivating class! Even though I wasn t able to get into the crow (yet), still felt fantastic and empowered! Loved the sequence, will definitely be adding the class to my rotation.
Thank you, Jackie!
By Rhonda | Saturday, June 26, 2021
By Helen | Tuesday, March 2, 2021
Excellent and challenging class
By Perkyanne | Monday, February 1, 2021
I finally made it through the entire class (still working on crow pose. Jackie is my favorite instructor. She makes it easy to follow with correct posture and knows how it feels to be a beginner.
By Kyoko | Sunday, January 17, 2021
This is my favourite class! Just the right amount of challenge.
By Allison | Tuesday, July 14, 2020
I absolutely love this flow and the whole series! Thanks, Jackie!
By planetgrrl | Monday, June 29, 2020
Thank you for another thoughtful class. My goal is to practice this flow until I can do the transitions smoothly.
By Connie | Thursday, April 30, 2020
Jackie is amazing. I have done numerous classes of hers lately and I love them. Great flow, great timing, loved it!
By Catfish87 | Wednesday, April 29, 2020
Hello Jackie!
Thank you for such a heartwarming practice. It feels like my best friend is handholding me throughout my flow. The encouraging words made all the difference. Thank you for this chance to practice with you.
Rory
By Lavinia | Tuesday, April 21, 2020
Thank you Jackie, great fell good flow ????
By Marcy | Sunday, April 19, 2020
The class and flow were okay but this is more like an advanced beginner class. I was expecting something more challenging.
By Leigh Brehm | Monday, April 13, 2020
Excellent and thoughtful class. Excited for the rest of the series!
By Beth VanDeventer | Thursday, April 9, 2020
Excellent! beginning of the flow similar to some of your other empowerment series. I think I can!!
By Suzanne | Tuesday, March 31, 2020
I really enjoyed this class. Interesting flows and very precise instructions. So precise in fact it was easy to follow on audio, because app wasn t streaming video. I m planning to follow the series now, so I m looking forward to no.2 tomorrow.
By julie frizzi | Monday, March 30, 2020
Thank You Jackie! I love your class.
By Jennifer | Friday, November 22, 2019
By Amy | Tuesday, August 13, 2019
Absolutely loved this class! Can t wait to try the others in the series! Thank you, Jackie!
By Jo | Sunday, June 23, 2019
What a fantastic class! I m doing this series out of order, and this first one will certainly make me do every single one of them. Precise and attentive cues. The flows are creative with gradual additions to a basic rhythm; I really enjoy this style. Thank you, Jackie.
By TiffanyPoore | Saturday, June 8, 2019
Beautiful flow! Felt sluggish before the practice and now ready to take on the day. Love Jackie s gentle encouragements throughout.
By Sonal | Wednesday, June 5, 2019
Namaste and thank you ; I love all your classes that I have done so far; this is in the same class. Plan to do the remaining classes in this series.
By Arleen Aldaba | Saturday, May 25, 2019
A vinyasa flow that is thoughtful and considered, no rushing. A lot of options, well-thought out cues. Arm balance: crow or firely, but I skipped this time, wanted to focus on the flow. Jackie is my favorite teacher - she is calm, encouraging, and knows how to cue the poses without making me feel pressured. With Jackie, I always feel capable and strong.
By Griz | Saturday, April 27, 2019
Love every class with jackie and yes I climbed my mountain, did the whole class..;-)
By Mel | Wednesday, April 17, 2019
LOVE every single one of Jackie’s Empowerment Flow classes. Interesting sequences and clear instructions make these classes perfect.
By mafv | Thursday, March 28, 2019
Nice challenging practice for me; I enjoyed the flow of the sequences. I think I can! Namaste!
By Ellie | Monday, March 25, 2019
Such a great way to wake up the body and ready your mind for the day. I feel like I can face anything!
By Paula | Saturday, March 9, 2019
Well Jackie, you said I could and it turns out you were right! Another really great class - just the right pace, excellent cues so I could follow poses I wasn t that familiar with even without looking at the screen. Thank you.
By ljsmom | Saturday, February 9, 2019
Another perfect class from Jackie. Nice flow with holds, balancing, the perfect cues. I think she is consistently the best instructor on YDL. I can t wait to do the rest of this empowerment series!
By Janine | Wednesday, February 6, 2019
Absolutely spectacular yet challenging flow. Both my spirit and my body are refreshed and empowered. This flow is perfectly named and I am excited to move onto the next empowerment flow in the series. Jackie, you are fabulous, I love all your classes and keep coming back again and again.
By Ms Wildstar | Monday, August 6, 2018
I always end up loving Jackie s classes, her rhythm and pace is great, and, as always, her encouragement and offering of breaks and alternates for more difficult poses is greatly appreciated. Sometimes, even if I can do a pose, doesn t mean I can do it in that moment. Jackie offers her support no matter where you are at with love and understanding. I worked up a sweat with this one, it felt great. I m starting to progress and this video was a nice little step in the direction I m going. Thank you!
By ang | Saturday, May 19, 2018
This is a class accessible to most, with nice long holds in some postures for a juicy stretch, and a great flow to get a bit of sweat on too. Good cuing, love hearing Jackie s calm voice and positive affirmation messaging. For me, I return to this series often, and this week with feeling overwhelmed with negative and like I "couldn t handle it", a resetting of self talk is important. I thank you Jackie, from afar you have made a difference in my life today. :)
By Kathy | Wednesday, April 18, 2018
Love Jackie and love this class. It moves slower which makes it that much harder, but oh so good because she reminds you to calm the brain chatter.
By khodgdon | Tuesday, April 17, 2018
I loved this class- what a beautiful flow. Suitable for all levels and a great message!
By Bencycles456 | Saturday, April 14, 2018
This is an awesome class. It is challenging and has an excellent flow and pace. It left me feeling invigorated. Thank you Jackie.
By Raven | Saturday, March 24, 2018
This was absolutely perfect. I have been having some issues with plantar fasciitis and haven t been able to do more than restorative for almost a month.
Tonight I was able to do this,I did have to pause the video once for water but I made it all the way through. I fell out of poses and wavered and shook but it felt so amazing to be able to do this sort of flow again.
Thank you for this,I adore all of your classes but this has a special place in my heart.
By Rebecca Johnson | Saturday, March 24, 2018
This is one of the most beautiful classes I ve ever taken. The whole thing is silky smooth and you re left feeling stronger, longer and calmer. I love the slow build, the ultimately challenging flow, Jackie s voice and cueing (as always) and the music is a perfect fit. Thank you, Jackie!
By Anne Lewis | Tuesday, February 6, 2018
Love the flow in this class. Lots of grace and strength. One day I will be able to do the balancing move going from low lunge to a standing one legged mountain without a little touch down. Today wasn t that day. So I will try again. :)
By Kerstin Zbinden | Friday, February 2, 2018
Another awesome class from Jackie! Thanks, Jackie????
By etmom1 | Friday, January 12, 2018
The name really hit home! Friday morning and I was having trouble getting motivated. I saw the name of the class and even though it was an intermediate class I attempted it and truly loved it. Not much I didn t try (even attempted crow!) Put it in my file to do again. Thank you!
By shirleygoodman | Saturday, January 6, 2018
Excellent flow, relaxing yet challenging with fun hip openers. You gave a great recommendation to bend your elbows in warrior II which eased the tension in my shoulders that I ve had for years and never knew that trick. Thanks much! Another wonderful class by Jackie
By EByoga | Sunday, December 31, 2017
Great class! Thank you for a year of encouragement and furthering our practice. Happy new year!
By Meghanmyersyeah | Thursday, December 28, 2017
This class is fantastic! Lots of fun flowing and longer holds and stretching. I always love Jackie’s classes, and this one is extra great.
By Coccinelle | Friday, December 22, 2017
I m a huge Jackie fan and this is one of my top three favorite classes. Fun, creative, nice pace and clear cueing. I like the moving balance work as well, we don t do enough of that. I ll be doing this class again and again. Thanks Jackie!
By karen donaldson | Monday, December 18, 2017
Thanks for a great practice, Jackie. Loved the flow sequence and the add ons. Cues are always spot on.
By Shar | Monday, December 18, 2017
Excellent class, not as hard as it sounds,and well paced. The hour went by pretty fast.
By Heather | Tuesday, December 5, 2017
Excellent Flow. One of my favorite classes yet.
By bobbya | Monday, December 4, 2017
Another excellent class! Love tit.
By Melissa | Monday, December 4, 2017
Great flow. I love when I can avoid looking at the screen and just listen to prompts. I feel like I got a great workout out but not too strenuous.
By skycedar | Monday, December 4, 2017
This is a nice pleasant flow, I did it on a Monday morning before heading off for the week and the "i think I can" message really worked. Feel warm but not rushed.
By Tom | Sunday, December 3, 2017
Another great class by Jackie. Clear and concise instruction as always. Progressive flow with an appropriate amount time in each pose. I appreciate having a peak or several peak poses with every class. Another one for my library. thx
By lainie | Friday, December 1, 2017
Strength and gentleness characterizes my feeling after this wonderful class. Just what I needed today! Thanks.
By nancy simon | Friday, December 1, 2017
Excellent flow, reasonable level 2/3!! Great from warm up/strengthening/stretching joints and muscles like I hope to do for an entire flow to feeling like I didn t have to power through/work. It s all about the breath! Nice!
By erin | Wednesday, November 29, 2017
awesome as usual from jackie, loved the long, constant flow. just great. thank you!!!
By Nat | Wednesday, November 29, 2017
Jackie, this has to be my favorite class from your repertoire....great sequences, beautiful, inspiring message. Thank you!!!!
By Anne | Wednesday, November 29, 2017
Another winner from Jackie - thank you! I felt the Love to Flow classes and Ready, Set Flow were a bit more challenging, but I loved the flow in this class nonetheless.
By Julia Dubois | Tuesday, November 28, 2017
great
By mabestco | Tuesday, November 28, 2017
Another great flow class from Jackie with a very encouraging message ??
By Jenna | Tuesday, November 28, 2017
A typically great class from Jackie!
By HDraper | Monday, November 27, 2017
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