Customer Reviews
Average Rating: 4.98 rating based on 73 reviews
By Ron | Friday, November 24, 2023
An excellent release of body, mind and spirit! Great start to a day! Thank you!
By Shellyfish | Friday, November 11, 2022
By Donna | Tuesday, October 25, 2022
Lovely, calming practice. Thank you so much!
By nnomadchef | Thursday, August 18, 2022
Great
By esther liss | Wednesday, January 19, 2022
Thank-you. I feel a palpable difference after this class.
By Kimberleyvonb | Saturday, January 8, 2022
Loved your class! I feel so good right now. Thank you!
By Marysela | Sunday, January 2, 2022
Yin Yoga for Stress Relief with Caitlin Rose Kenney-Did this one last night for my day one of the challenge. It was hard to get in any of the classes, so I was tril when I finally got this one. Perfect before going to be. Slept like a baby!Thanks!!
By Kornelija | Sunday, January 2, 2022
Great experience! Thank you ????
By Robin | Sunday, January 2, 2022
This was my first Yin Yoga class and it was very helpful in keeping me mindful of my breath. Great class.
By Frank | Sunday, January 2, 2022
Fabulous Day 1!
I found the Yin Yoga presented by Caitlin to be excellent.
It certainly helped ease some of my tension in my body and mind.
By ChristineB | Sunday, January 2, 2022
Amazing. Wish there was a version with less talking for future practice.
By Susannaself | Sunday, January 2, 2022
I love the gentle pace & instructions. Very effective and relaxing! Thank you
By auroraroha | Sunday, January 2, 2022
Exactly the soothing and be present class I needed. Thank you.
By Susan | Saturday, January 1, 2022
Since I haven’t practiced yoga for about 1 1/2 years it was nice to take Caitlins class. I most like the choices of positioning (easier vs. harder). This class was a great ‘restart’ for my yoga! Yes, yes, and yes!
By Sue | Saturday, January 1, 2022
the class was very relaxing and a wonderful way to start the new year
By Lori | Saturday, January 1, 2022
Loved this very relaxing class, great way to start the new year!
By rose | Saturday, January 1, 2022
This was just what I needed to ease my way back into a yoga practice after a stressful and sedentary year. thanks!
By Sandie | Saturday, January 1, 2022
Good instructor and cueing. A well designed Yin class.
By Micaela | Saturday, January 1, 2022
Really enjoyed this! It will be a great one to repeat often.
By AP | Saturday, January 1, 2022
A great class to return to yoga.
Thank you
By Lisa B | Saturday, January 1, 2022
This was a perfect class to start my return to yoga after several years away, thank you!
By SandyC | Saturday, January 1, 2022
Definitely receive stress relief with this Yin class. Added it to my favorites. Namaste
By MNWildRose | Saturday, January 1, 2022
Lovely, really lovely! This gentle, peaceful practice was perfect for me as I enter 2022. I wish for you, my fellow yogis, a Happy New Year! Thank you, Caitlin!
By Diana T | Saturday, January 1, 2022
This yoga really helps you stretch and relieve stress, while also breathing into the stretches and massaging internal organs. Really liked holding the poses too which helps me focus on the breath.
By Jude | Saturday, January 1, 2022
Totally appreciated this class...shoveled snow earlier and will again later, so the stretch/relaxation was much needed.Also liked the added props for some of the poses and learning a new pose.
By Robin | Saturday, January 1, 2022
This was my first Yin Yoga class and it was very helpful in keeping me mindful of my breath. Great class.
By Clo | Saturday, January 1, 2022
Practicing santosha is my intention for this month and it was a nice surprise to hear it mentioned in the class.
The different options offered made me feel comfortable and the cues were very clear. Sometimes when I was already into the pose for some time, I was still hearing many words which occasionally distracting me from surrendering in the pose. Overall, this class has offered me a great sense of relaxion. Thank you, Caitlin.
By Bonnie | Saturday, January 1, 2022
Great way to start the new year from a snowmobile trip in upper Michigan.
By Susie Allan | Saturday, January 1, 2022
Gorgeous practice
By Yogageek | Wednesday, December 15, 2021
Thank you Caitlin for this excellent yin yoga class, love it!
By annem | Saturday, September 18, 2021
Another wonderful yin class from Caitlin. I feel very peaceful and my body is so relaxed. Her classes are becoming my favorites on YDL.
By Pecas | Monday, September 6, 2021
Lovely relaxing practice, it was just what I needed this evening. I ll definitely come back to it/ Just a note, the description suggests blocks and bolster as equipment, blanket was NOT noted, so I didn t have that readily accessible. Perhaps that can be added? Thanks
By Suzanne | Wednesday, May 12, 2021
error on my earlier review! 12th not 14th. My two dogs also loved this class and melt into the mat with me!
By Suzanne | Wednesday, May 12, 2021
I have visited the class very often in the past but have been ill since August 2020. Today (14th May 2021) was the first day I have managed time on my mat and I chose this class. Caitlin Rose you are so eloquent and nuturing and I feel so grateful for your presence on the mat. namaste Suzanne
By espeedy32 | Sunday, March 21, 2021
This yoga practice for stress relief is exactly what I needed. It makes me feel calm and relaxed when I am anxious and stressed out. I’m really grateful for this class.
Thank you
By Kathryn | Saturday, November 21, 2020
I absolutely love this class, it s been a saviour with having a hyperactive 7 year old! He absolutely adores this class and he sleeps so much better so thank you x
By Onnie | Sunday, October 25, 2020
I absolute love this! It is so helpful in this hard times! Thank you so much Caitlin! Namaste
By OceanSoulYoga | Friday, October 16, 2020
Caitlin, your Yin classes are helping me cope with 2020 more than you know! Just what I needed. Thank you.
By jaaf | Sunday, October 11, 2020
This is one of my favorite yin classes. Thank you, Caitlin for the lovely, thoughtful work.
By ST | Sunday, October 4, 2020
Beautiful class! Only recently found Caitlin s classes and really appreciate the detail of instruction! I would love to do yin class of yours dedicated to shoulders, neck, and back.
By Peg | Friday, October 2, 2020
Wonderful Yin. I am going to plan to do this at least one day a week after the challenge . Great Day 12
By Monk1041 | Friday, October 2, 2020
This was exactly what I needed. A great class for relaxation.
By Sarah | Friday, October 2, 2020
nice and relaxing, with some good stretches.
By YOYO | Friday, October 2, 2020
Day 12... great Yin practice. Very calming and I’m feeling centered. Will keep this class handy for those days that get overwhelming.
By Peg | Friday, October 2, 2020
Wonderful Yin. I am going to plan to do this at least one day a week after the challenge . Great Day 12
By LuluRose | Thursday, October 1, 2020
I feel incredibly relaxed right now after having done this beautiful class. Next time I plan on doing it just prior to bedtime as I m sure I d drift off in minutes after this
By Christina | Monday, August 10, 2020
Lovely. I feel like I could take a nap right now. 3
By XtineEley | Wednesday, June 10, 2020
Wonderful end of the day after work, before dinner!! Yin is starting to grow on me.
By Mary Ann | Tuesday, May 12, 2020
So glad I found this class. I appreciated the choices and just long enough holds. There is much stress at this covid virus time and this class help me so very much. Thank you.
By Hannah | Saturday, April 25, 2020
By Lisa | Saturday, March 28, 2020
This was an amazing class for making me less stressed and calmed my mind. Thank you so much..
By Sandra | Saturday, January 4, 2020
In addition to all great things said already about this excellent class, I really want to thank you Caitlin for your amazingly careful choice of words. This is true yoga, using words that just perfectly connect with the poses and their effect on the mind and beyond. I really enjoy your classes.
By Jeans | Monday, December 30, 2019
I juat recieved a bolster for Christmas and this was very relaxing before bed. Thank you for showing nultipme alternatives to the moves. Very helpful
By Michelle | Friday, December 20, 2019
By Molly | Monday, October 21, 2019
I ve been doing this each night to help ease tension. A welcome practice after a long stressful day. Wonderful guidance and slow easy pace. She lets you know about how long you will be in the pose so you don t have to wonder how much longer.
By AL | Thursday, September 26, 2019
Thank you! We carry our stress in parts of our body and this is such great release. I m new to yoga and have enjoyed this session.
By Jess | Wednesday, May 22, 2019
Perfect to wind down for the night!
By Jo Haraf | Thursday, February 21, 2019
Excellent options and very relaxing.
By Laura | Monday, October 22, 2018
Absolutely loved this class.
Lots of stress at work and in my daily life - this class really helps alleviate stress and leaves you calm and relax and centered.
By Laura | Monday, October 22, 2018
Absolutely loved this class.
Lots of stress at work and in my daily life - this class really helps alleviate stress and leaves you calm and relax and centered.
By LoMic | Tuesday, September 25, 2018
This beautiful practice was exactly what I needed today.
Caitlin, I found your words of guidance throughout to resonate with me far beyond the mat and I really appreciated this deep emotional support and opening to new avenues of thinking and processing. On a physical level, this practice also felt like a really thoughtful, gentle sweep through the body. The moment between the two sides at the point of pigeon pose really highlighted the contrast between the former tension, pain, and strain, and stress on one, and the amount of ease that had been achieved on the other!
Lastly, I loved that when you offered the variations, you thoroughly explained why or what cues to be aware in discerning which might be a better option for one s body and needs in conjunction with reminders about knowing when to let go or adjust. As someone with very little guided yoga experience thus far, this was so refreshing.
I am very interested in your other classes as well as would like to come back to this video later (when not mindfully practicing) to jot down a few of the brilliantly chosen phrases that really helped me move through some challenges in a new way.
THANK YOU!
By Julia | Monday, September 24, 2018
Lovely class. The minutes flew by.
By Corinne1014 | Saturday, February 10, 2018
Great class!
By anneelaury | Tuesday, February 6, 2018
Really nice class. Simple and effective. Great verbal cueing and modifications offered. I would recommend this to any one who wants to try yin yoga.
By Syls Mom | Thursday, February 1, 2018
Sooooo goooood!
By Keith Allen | Friday, January 19, 2018
Thank you Caitlin! This is such a wonderful, clearly instructed and relaxing class and was just what I needed with a sore back after a long day of teaching!
By krisztina | Wednesday, January 17, 2018
that is what i needed.
By scopestuff2 | Wednesday, January 17, 2018
Thank you Caitlyn !
Wonderful sequence, guidance and presence. First time I actually understand and connect with "Yin" Yoga.
By suzumaki | Sunday, January 7, 2018
Wonderful, relaxing practice. Perfect for winding down at the end of the day. Thoroughly removed all tension and anxiety in my body and I melted into the earth in shivasana. Thank you for the lovely practice!
By Amanda1tj | Sunday, January 7, 2018
Loved this class - some great options depending upon abilities; cueing was impeccable. Really relaxed afterwards and looking forward to practicing the other class that Caitlin has.
By lainie | Tuesday, December 12, 2017
Restful practice for the end of the day. Like the long holds and calm voice. Thank you.
By Keyli | Monday, December 11, 2017
Another great relaxing class by Caitlin. I love the yin poses and modifications that you add in, along with explanations for the benefits of each pose. I hope you bring more classes to YDL.
By Marine | Sunday, December 10, 2017
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