Customer Reviews
Average Rating: 4.95 rating based on 41 reviews
By Vanessa Pun | Saturday, June 29, 2024
By nnomadchef | Monday, December 19, 2022
wonderful
By Rhonda | Saturday, July 23, 2022
excellent class with the message I needed today!
By Elise | Wednesday, March 30, 2022
I really love these series and recommend them to all!
I just wanted to make a note to YogaDownload...please start posting classes with no music added, I think a large part of your following, including myself, would love to play their own music instead. 3
By RobinF | Saturday, October 30, 2021
Great class as always with Jackie! Good variety of poses and an energetic flow. Lots of stretching and twisting. I felt like I had a good all over body workout with this class and felt really empowered at the end!
By Shar | Monday, December 28, 2020
great Monday morning workout to get things moving, find more strength and opening to start my week. One of my favorite classes.
By Barbara | Wednesday, October 28, 2020
My second day with Jackie. My new favorite teacher. The time on the mat flies by and I feel so ready to take on the rest of the day. Thank you Jackie for sharing your, strength, wisdom and peace
By theresaphd | Friday, October 2, 2020
By Sherry | Friday, August 21, 2020
By Lynda | Wednesday, July 8, 2020
This second class was not as hard as the first one (or perhaps I am getting stronger :). I love Jackie. She has a wonderful yoga voice and gives great cures. She is my go to instructor.
By Kelly | Sunday, May 3, 2020
Fabulous full-body and mind flow.
By Lavinia | Wednesday, April 22, 2020
Thank you Jackie - another great flow ????
By Paula | Wednesday, March 25, 2020
Amazing class Jackie, thank you so much!
By cf | Monday, March 9, 2020
Thank you so much for the beautiful, affirmative practice. I end the session with renewed energy and love for myself. Thanks! ??????
By Sage Sunrise | Friday, January 10, 2020
An excellent class for a middle age, middle level yogi. I like the warm up poses (lounge lizard, lol) and the flow with a break for core and then back to more standing postures that open the heart e.g. crescent moon with back hand clasp. Half pigeon rounds things out. As always, Jackie s cuing and instruction are spot on. This series has been delightful.
By Syls Mom | Saturday, November 16, 2019
This class helped me get thru a bad day. Love Jackie s cues and inspirations, excellent!
By Pagan707 | Wednesday, September 4, 2019
I love Jackie! I get so much out of her classes! When my husband walks into the room as I am following one her classes he is always amazed at what position I am able to hold and breathe through. LOL!
By Becca | Thursday, July 25, 2019
This class is everything I love about practicing with Jackie. She always takes good care of our bodies, but here she reminds us to do that work. Her flows are never stale; she always finds new and exciting ways to mix things up, and this class certainly does that. Your whole body gets love and the hour flies by. The message is great. Just a wonderful class. Thanks, Jackie!
By Leigh | Tuesday, July 16, 2019
What a gift you have Jackie! Wonderful class. Thank you so much for sharing.
By Sonal | Friday, June 7, 2019
Loved it - plan to complete this series . Simply awesome . Thank you and namaste
By Syls Mom | Sunday, January 20, 2019
I have been with yoga download for a year now. This was my first time with Empowement Flow. It was excellent! I feel good that I was able to follow along well enough. Thoroughly enjoyed this class!
By Anne | Wednesday, August 29, 2018
I cannot believe I missed a class from Jackie, but clearly I did. It was a delight to discover this class today, and a joy to take the class. I feel great, and this is now one of my favorites. Thank you!
By Ms Wildstar | Monday, August 27, 2018
I think this might be my favourite class by Jackie, and that s saying something! I love how she sets you up for success by showing you the poses in their sequences of the flow nice and slow a few times and then builds up the speed. It is a fun flow that feels good on my lower back, and pretty much everywhere else, too. I love her thoughtful and kind motivation and prompts for your thoughts, and I pretty much love anything with half pigeon in it! An all around excellent class. Thanks again, Jackie! Cheers!
By sarah simmons | Monday, July 30, 2018
Love this class! I m new to this site and as a teacher myself am quite picky. Jackie creates a well rounded vinyasa class that is both challenging and so enjoyable. I m so refreshed after it.
By Lori Lewis | Wednesday, February 7, 2018
Just found this and it was exactly what I needed!! I always enjoy your classes, Jackie, and this one was a winner!! I am not a fan of camel but they way you guided us into it - I wasn t quite as uncomfortable as usual!! Thanks!
By Jenna | Tuesday, January 30, 2018
Another great flow from Jackie! Physically challenging with a beautiful message woven in. You are a gifted teacher!
By lainie | Tuesday, January 16, 2018
Loved all the twists and side stretches but mostly the intention. This felt so self-nurturing, thank you again, Jackie!
By MeganT | Monday, January 15, 2018
Wonderful flow, perfect message! Thank you Jackie!
By ljsmom | Thursday, January 11, 2018
Yet another amazing class with Jackie. This flew by, the initial flow just was perfect in terms of one movement to the next. Includes some floor work in the middle with boat, then comes back to flow again. Strong, nice backbends, balances, loved it!
By Nezzen | Thursday, January 11, 2018
I typically love Jackie s classes and this one was definitely a decent flow. But I didn t really find a peak pose (though class tags indicate there is a peak pose). Would have been nice to go to king pigeon (with belt option) after doing pigeon or perhaps wheel variations since there were backbends. Not a bad class, but not terribly challenging and probably not one I d do again.
By Amber D | Tuesday, January 9, 2018
Loved the class, the message, and the flow. My body wanted to hold the poses a little longer during the flow though.
By Robin | Saturday, January 6, 2018
Excellent class. Just the right length and intensity this evening.
By xtina | Saturday, January 6, 2018
Absolutely amazing class, very healing. Thank you, Jackie!
By Annski | Saturday, January 6, 2018
Fantastic class, so enjoyed it!
By Mary Evilsizer | Saturday, January 6, 2018
I absolutely LOVE all of Jackie s classes! This was a great flow and as always, amazing instruction. Thank you!
By Leslie | Saturday, January 6, 2018
I love all Jackie s classes but this one I love even more! The unusual stretches and twists felt so good! I downloaded this class - it will be a favorite!
By Geri | Saturday, January 6, 2018
Another lovely class from Jackie. Super flow with some new variations and transitions and lots of twists, balancing and core work.
By bobbya | Thursday, January 4, 2018
This is my first yoga class of 2018, this was the right choice. A great flow that includes core work, grounding, centering, and great stretches. Totally laughed out when Jackie said “Sometimes Yoga teachers lie, they don’t mean to, but they do.” Adding this to faves!
By SuzyB23 | Thursday, January 4, 2018
Jackie - thank you for bringing such amazing classes to YDL! Love this class, especially the vinyasa flow.
By mol_e | Thursday, January 4, 2018
By Jennifer | Wednesday, January 3, 2018
Wonderful! This class has it all. Core, stretching, movement and I loved it.
WRITE A REVIEW