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** This program is FREE with our unlimited subscription membership options! **

Nothing but Core 2



Nothing but Core 2 is the follow-up to Nothing But Core. It's another fast-paced class designed to create sleek, streamlined, strong core muscles. Having a powerful center protects your spine, helps you maintain excellent posture, and also enhances your balance. And yes, it tones your abs too! The class combines Pilates, planks, and functional fitness. It's a perfect standalone class or add it on after yoga or a workout.

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