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This class is for anyone like me, that doesn't feel great in full lotus, but might want to flow in that direction gradually. This is a fun class full of inversions, arm balances and of course the half lotus. It's a nice balance of working hard and chilling out. ENJOY!
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Rating: 4.86based on 14 reviews
Really enjoyed this flow, excellent cuing as always, quite tough and challenging poses but I m progressing and it s giving me something to work towards to. Namaste
I think this is more like an advanced class rather than intermediate.
Great practice to improve on lotus but overall flexibility and balance, nice change Namaste Thank you very much, I feel energised
Love this class! Amazing instructor! Compact, great flow, and interesting poses. Great challenge allowing for different levels. Will definitely do again!
Lovely practice Namaste Elvira
Celeste s classes are always original. Also I like her as a person. What I totally love about this class is that there is NO music!! The transitions and some of the poses are a bit tricky; I would say more advanced then intermediate? thanks Celeste!!!
Great practice thanks
Fun and challenging. I don t know if my body will ever get into some of those positions but definitely something to aspire to,
Fresh and fun
Celest always has a happy attitude and gives some fun new moves to challenge yourself with. Perfect class to celebrate my birthday with!
Not sure I ll ever get full locus in this lifetime. It hurts my ankles, but I enjoyed the class. It really challenged me. Especially after a 10 week break due to an operation.
Great class. Really challenged my balance. Celest s classes are always fun and unique.