Customer Reviews
Average Rating: 4.85 rating based on 30 reviews
By indra | Monday, June 12, 2023
Love this 20 mins class, great sequence building up to crow with plenty of opportunities to adapt. Super motivation by Eric !
Namaste
By Dar241 | Saturday, January 28, 2023
I enjoyed this short flow! Crow is so challenging for me! I cannot seem to get it. I have added this to my favorites, tho, and will keep trying!
By Jamillah | Saturday, January 21, 2023
20 is money is right!! This practice was so yummy, especially after taking a break from the yoga challenge for travel. In a short amount of time, I felt rejuvenated and refreshed, yet challenged in my muscles.
Thank you!
By Louise | Friday, January 13, 2023
This was great but as a true beginner I did struggle especially with shoe lace pose however I did persevere and finish the class. Thank you, really enjoyed it
By MarceM | Thursday, January 12, 2023
Too much fitness for me, too little yoga, the tone set does not fit a yoga sesión for me, puts me into some stressy mode
By Hearsegirl | Thursday, January 12, 2023
When I saw the instructor was Eric, I knew I had to take this class. He taught the very first yoga class I ever did, and I kept coming back. This is the perfect end of day class with some great stretches to unwind from the day. Thank you Eric for another great class.
By Jola | Wednesday, January 11, 2023
Wonderful class for busy people. I will be back to the same instructor. Thank you
By Debbie | Wednesday, January 11, 2023
I absolutely felt it. Im so glad I chose this practice today
By Kathy | Wednesday, January 11, 2023
I really enjoyed this class! It went by quickly and the instructor was fun!
By Fern | Wednesday, January 11, 2023
I really enjoyed the instructor s style; fun session!
By Gail | Wednesday, January 11, 2023
Nice! I enjoyed new transitions with Eric! Thank you!!
By Julia | Wednesday, January 11, 2023
Felt challenged but am slowly getting it
By SherikaJ | Sunday, October 11, 2020
Great flow! He s fun to listen to and I was finally able to accomplish crow position with his instruction.
By theresaphd | Friday, August 28, 2020
By Diane | Tuesday, February 4, 2020
Fantastic!
By Kelton1 | Sunday, May 26, 2019
Good quick flow
By Jo Haraf | Thursday, January 31, 2019
Short and not average or typical. I hope to grow into it over time.
By Amy | Monday, January 7, 2019
Great class. Fun, challenging but achievable. Great pace. Makes an uplifting 20 minutes of yoga.
By Shan | Sunday, December 16, 2018
That is just what i needed, and had time for, to calm by overactive holiday brain. Perfect. Will do it again later. Thanks
By Susan | Monday, October 8, 2018
I came back to this workout after a cardio and strength workout! I needed these stretches and poses today! Thanks again Eric for your creativity and inspiration! Namaste:)
By ljsmom | Sunday, October 7, 2018
Eric has a really great positive attitude that is refreshingly different from so many classes. This one works you out nicely in 20 minutes. I especially liked the half moon right in the middle. You get into it fast, so I d recommend after a workout or later on in the day. If I rolled out of bed for this one, I don t think it would be as effective.
By Susan | Friday, August 24, 2018
I did this great yoga flow after a cardio workout and I was amazed at how quickly the outer cardio heart-pumping sweat changed to an internal burn:) Loved this one. Feeling stretched and ready for the day. Namaste
By JemmaRose | Monday, July 23, 2018
Loved this class and the teacher s energy! He had me smiling throughout... m feeling rejuvinated and joyful.
By OrganicFlower | Wednesday, June 13, 2018
I suffer from stiff joints, and this class made me feel so alive afterwards. Also, my first time doing crow s pose! Thank you so much for this class. Great job!
By Susan | Tuesday, May 29, 2018
I love your classes:) healing, energizing and peaceful! Namaste
By Marine | Friday, April 27, 2018
By Vmontgomery | Wednesday, April 25, 2018
Always love your classes! This did not disappoint.
By Anne | Monday, April 23, 2018
Short and sweet!
By Lindsey | Monday, April 23, 2018
He is a wonderful teacher, feels like a mix of yoga and light workout vibe. Love Them!
By ebret | Monday, April 23, 2018
Just what I needed after a run. Thanks
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